Healing Soups

Eat in season with this smooth anti-inflammatory food- pumpkin mung beans barley soup! Inflammation isn’t inherently bad—it’s the body’s natural way of repairing itself. Acute, or short-term, inflammation occurs when you hurt yourself or get sick, like when you get a cut, break a bone, or come do...

Spicy Buckwheat Turkey / chicken noodle soup with Brussel sprouts, supper healing, nutritious, comfort food in one pot meal! Adding some spicy pickled veggies makes it more satisfying! I made a homemade Turkey bone broth (2 thighs with a few organic chicken feet) early this week. Today I just thr...

Soup time! Never had enough! This farm fresh tasty soup was made with homegrown celery, tomatoes in homemade chicken bone broth! This collagen rich beauty soup is simple but full of anti oxidants anti inflammatory tress relief super foods ingredients. It helps lose weight and lower pressure ! So ...

Nothing comes better than home cooked soup - sweet savory pumpkin sausage soup with lots of pepper! So tasty & yummy. This is a lowcarb, keto, paleo recipe that helps my weight in control! Loaded with Simple 4 ingredients- pumpkin, sausage or meatballs, celery and tomato sauce (organic and in...

Spicy noodle soup in #nutritious #bonebroth made in #vitaclay . 😋 Make chicken bone broth ahead in your vitaclay broth cooker. See many bone broth recipes from vitaclaychef.com. Ingredients: 7 ounces thin rice noodles or rice sticks 2 tablespoons canola oil, divided 1 head bok choy (about 1...

*Makes approximately 16 cups This is one of my favorite soups. What I enjoy most about it is that the ingredients are always changing according to what is in season and at my local farmers’ market. The photo of this gorgeous soup was taken in late summer, so the veggies shown here are from the ...

This delicious soup helps keep our lungs and respiratory system healthy (especially during the Pandemic and now poor air pollution from the wildfire smoke), reduces inflammation, improves digestion, and builds strong bones. Radishes can be very good for the liver and stomach as they act as a pow...

Summer is the bitter melon season! Try this amazing anti-inflammatory bitter melon drink! You won't regret the wonder it does to your body!  Bitter melon/gourd is known to be one of the best natural blood purifiers. Drinking bitter melon tea is great for people with diabetes, slow metabolism...

Power up yourself with this power house, “pickled” red / purple cabbage and beets roasted in apple cider vinegar olive oil and a pinch Himalaya pink salt, Cooked in #vitaclay for 20 minutes!It is rich in antioxidants which makes your skin supple and clear.Purple cabbage helps relieve muscle soren...

Tonkotsu Ramen noodle soup in Rich and Creamy #boneBroth. Yum Courtesy recipe of serious eat. We made it simple in #vitaclay. Ingredients 3 pounds pig trotters, split lengthwise or cut crosswise into 1-inch disks (ask your butcher to do this for you) 2 pounds chicken backs and carcass...

Well, it is the fall and a season for soup! Who doesn’t like soup? If you are like me, I eat soup all year long! Soup is delicious, self-healing, nourishing, comforting, soothing and relaxing! What’s more? It helps detox, weight-loss, anti-aging, anti-inflammatory with right ingredients! Check ...

Feeling sluggish lately? As we transition into the fall, we might feel “chi” imbalances, such as excess nervous energy, anxiety, trouble focusing, difficulty sleeping, constipation, dryness of the skin, etc. When our energy “chi” is out of balance, we experience tension that may impede the flow...

Yummy Red Lentil Kabocha squash carrot soup in coconut curry! Love venturing experimenting different foods and creating a new fusion recipe. When my daughter had the first bite and asked “how did you make it”? She won’t ask if it was not so good! It was made with very simple basic ingredients wit...

Ingredients 2/3 cup mung beans 1/3 cup barley (optional) 2 cups pumpkin or butternut squash 6 cups water Directions1. Add all in your clay pot and set to cook for 1.5 hours.

These recipes are best made with our premium Smart Organic Multi-Cooker: SHOP NOW This comforting cabbage soup is very nourishing with self-healing power based on cabbage's health benefits. Furthermore, the addition of ground beef not only provides an amazing, rich source of protein, but also ...

#Nourishing, #healing, rich in #flavor #freerangechickens bone broth #bonebrothheals made easy in VitaClay with only 5 ingredients- Ginger, garlic, shiitake mushrooms, wine, and water! (Chicken + your favorite spices + water) Cooked on slow or soup for 2-3 hours then simmer in warm for 10 hours! ...

I can’t stop making the same yummy wonton soup because it is so easy to make with my weekly bone broth made in my VitaClay. It takes only 20 minutes to cook, plus adding some fresh veggies, in the end, is a breeze! It not only keeps up with my immune system with healthy guts but is also comfortin...

Had a busy weekend? Or don’t feel like cooking? Or feeling not too hungry? Or Need an immunity boost? Here is an easy fix- spicy sour mung bean noodle soup in bone broth for keto or weight loss. Simply add dry noodles, bone broth and veggies to cook in VitaClay for 20 minutes! And it’s keto! Or y...

Winter is here and we just want to curl up under blankets with some warm comfort food.  Comfort food is a great escape from bad days, chilly days, sick days, or when we just don’t feel great  need to refresh your body, mind, and spirit. They really warm up your body and soul. Comfort food activat...

Soup makes for quick and easy comfort food, especially when it's chilly outside. Though it’s been there for ages, it's never a reason to underestimate the power of soup. There are so many reasons behind our eternal love for soup. For one thing, soup is a piece-of-cake to make for a weight loss re...

There’s no denying chicken soup is good for the soul! The healing powers of chicken soup are incomparable. Whether you are trying to escape the cold or just looking for something to comfort and uplift your mood, a bowl of chicken soup is your first love among the list. Soups have been the ally to...

(Image Source) Cassoulet is a traditional French meal that is nutritious, filling and simple. When you have VitaClay, there is no need to be intimidated when making this type of traditional ethnic dish. Simply add the ingredients to VitaClay and go! Dinner will be ready in no time!  Cassoulet can...

Soup recipes are suited to all VitaClay Models! Soup is warming, soothing, and boosts immunity, especially when you use bone broth-one of the most traditional healing foods on the planet. Every culture has used bone broth as a staple immune-builder. It's great for building up any body type, and e...