VitaClay® Recipes

2 Yummy, Healthy Slow Cooked Steal Cut Oat Recipes (Oatmeal)

2 Yummy, Healthy Slow Cooked Steal Cut Oat Recipes (Oatmeal)

March 24, 2017

Oatmeal is a great healthy way to start your day. We are always looking to try new flavors we there is variety and we don't get bored eating the same thing every day. It's also a simple meal to prepare especially when using your VitaClay slow cooker. Put your ingredients in the cooker set the tim...
Make Home-Made Gravy, Slow-Simmered in Clay

Make Home-Made Gravy, Slow-Simmered in Clay

March 24, 2017

Suitable VitaClay models: VS7600, VF7700, VM7900 Make delicious, homemade gravy slow-simmered in clay for your big holiday meal! Mmmm, gravy. It’s good in and on so many dishes: mashed potatoes, turkey, stuffing, biscuits…the list goes on and on. It adds a meaty, creamy goodness to anything it to...
VitaClay: Modern Innovation and Ancient Nutrition + Salmon Recipe

VitaClay: Modern Innovation and Ancient Nutrition + Salmon Recipe

March 24, 2017

Suitable for VitaClay Models: VF7700, VM7900 Know you should feed your family healthy, whole, home-cooked meals, but crunched for time and on a tight budget? Cooking nutritious, amazing meals for your family does not have to take all day or break the bank! Using simple, nutrient-filled ingredient...

Slow Cooked VitaClay Refried Beans for Meatless Monday and Taco Tuesday!

Slow Cooked VitaClay Refried Beans for Meatless Monday and Taco Tuesday!

March 24, 2017

Suitable for VitaClay Models VM7900 and VF7700 series. Refried beans are great: they’re creamy and smooth, and they’re beans! So they’re full of fiber and nutrition. Refried beans taste great and go really well with chips, in addition to salsa or queso sauce, or in a 7 layer dip! Better yet, they...
Easy, Quick, Festive Chicken Fiesta Tortilla Soup Recipe!

Easy, Quick, Festive Chicken Fiesta Tortilla Soup Recipe!

March 24, 2017

Sometimes I just want dinner to be easy. I don’t want to think about it. I want it to be ready. I don’t think I’m alone—that’s why fast food places do so well, right? We’re tired at the end of the day, and we just don’t want to think about making dinner, let alone do it. But alas it’s January now...
Marinated Pork Belly Roast Slow Cooked in Clay

Marinated Pork Belly Roast Slow Cooked in Clay

March 24, 2017

Suitable for VitaClay Models VF7700 and VM7900 Series only.  Followers of low carb and paleo diets are often looking for more grain-free and high-fat recipes that taste great. No matter what kind of diet you subscribe to, it’s easy to get into a rut when you’re cooking dinner every night. We all ...

Barbecue Sauce Recipe

Barbecue Sauce Recipe

March 23, 2017

I hope all of you remember all the rating and raving about making your own sauces, because here it is ladies and gentlemen: your very own home made BBQ sauce! Ingredients 1 tablespoon bacon grease, walnut or coconut oil 1 large onion, finely chopped 3 tablespoons minced garlic 3 tablespoons hone...
Sloppy Joe Filling Recipe

Sloppy Joe Filling Recipe

March 23, 2017

(gluten free, low carb, low glycemic without bread) Ingredients: 1-2 lb pork roast (rump or any cheaper cut is fine--slow cooking makes it tender!) Seasonings: salt, pepper, garlic powder, onion powder 1/4 (for 1lb) - 1/2 (for 2lb) cup of  beer, cola, or broth ¼ jar or bottle of barbecue sauce (...
Apple Cinnamon Steel Cut Oats: Cook Breakfast While You Sleep!

Apple Cinnamon Steel Cut Oats: Cook Breakfast While You Sleep!

March 23, 2017

Suitable for VitaClay models VF7700 and VM7900 models ONLY  Steel cut oats are amazing cooked in clay. The texture, flavor and overall results are far superior to any other cooking method I've used. The great thing about oats is that they are healthy and delicious, and since they are warm, they a...

Carrot Puree Mix recipe

Carrot Puree Mix recipe

March 23, 2017

Carrot Puree is a great addition to any soup or smoothie that you want to create for yourself and your family. A great way to get your daily dose of Vitamin A. Ingredients: 1lb baby carrots ¾ cups water 1 T coconut butter/manna pinch of cinnamon pinch of sea salt Directions: Place carrots in c...
Steamed Egg for Upset Tummies

Steamed Egg for Upset Tummies

March 23, 2017

            I lived in China for a few years, and while I was there I learned a few tricks that are widely known there but that I had never heard of before. I’ve also found that virtually no one here knows these tips. One such trick is when you have a sinus or tension headache (especially one at ...
Superfood Teff Porridge Slow Cooked in Clay

Superfood Teff Porridge Slow Cooked in Clay

March 23, 2017

Suitable for VitaClay models: VS7600, VF7700, VM7900 Teff is an ancient grain (technically, it’s a grass) originating in Africa. Often you can find it in Ethiopian or Eritrean restaurant if you’re so lucky to have one nearby. The flat bread most commonly made with teff is called Injera. Sometimes...


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