stews

Creamy acorn or butternut squash coconut curry soup, made from scratch in clay, no need to peel and cut squash , set on timer on stew setting in your VitaClay, steam in whole for 30 minutes... OMG! yummy, soothing and anti-inflammatory.Ingredients1 large or medium acorn1 Tbsp coconut or avocado o...

It’s time to detox to rid of toxins in your body, nourish your lungs during pandemic and wildfire season and replenish your energy “chi” with Daikon or radish! Daikon or radish is anti-inflammatory type of “yin” food. It balances out with “yang” food like lamb, that is also considered warm and no...

Ingredients 1 tbsp turmeric 1 tsp crushed red pepper flakes (optional) 2 medium onions, minced 1 - 2 tablespoons pepper Sea salt to taste 3 lbs lamb meat cut into chunks for stewing (leg meat works well, it cooks up very tender) 3 tbsp tomato paste 3 tbsp extra virgin olive oil 1/4 cup fresh par...

The daikon radish is one of those little known superfoods that appears most often as a garnish in sushi restaurants. But with very low calories/cholesterol and a high amount of fiber, it’s a shame to relegate it to just a garnish. Daikon contains many plant compounds that may improve health and o...

Homemade immune-boosting stewed tomato juice for your heart, protecting from sunburn on your skin...Rich in vitamin C, Vitamin C plays a role in the formation of collagen, the connective tissue in your gums, muscles, and skin. The vitamin supports normal brain function and helps keep your immune ...

Made with hearty grass-fed beef, homemade stewed tomatoes, onion garlic, carrot, and celery. It’s packed with flavor and nutrient sure to please even the pickiest eaters! Ingredients 1 Tbsp olive oil 1 lb 85% lean ground grass-fed beef Salt and freshly ground black pepper 1 small yellow onion, f...

Recipe courtesy of Mark's Daily AppleConverted to VitaClayLink: https://www.marksdailyapple.com/beef-stew-and-chicken-soup-in-35-minutes-or-less/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results. Beef Stew Ingredients: 2 pounds beef s...

What’s in your pot cooking today? Mine was this amazing beef shank stew with lots of potatoes, carrots and celery, served with polenta! I don't know about you but I love shanks, legs, ribs or meats around bones because they are always the tastiest and tenderest portions! This shank stew was set t...

Recipe courtesy of Nom Nom Paleo®Converted to VitaClayLink: https://nomnompaleo.com/post/76137606724/pressure-cooker-mexican-beef Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results. Let your VitaClay cooker do the magic for this authent...

Nothing beats a good hearty soup like beef barley-a soup that warms and comfort you all over. Undeniably delicious, this warming meaty and loaded with barley and veggies soup will make you want for more! More than just a delicious bowl of meat-and-veggies, it’s rich, soothing, and satisfying! Ing...

Enjoy this authentic Jamaican Jerk Pork Ribs smothered with a mouthwatering sweet and spicy paste from chile peppers, allspice, and thyme. The ribs are marinated overnight making the flavors penetrate the meat for a satisfying wholefood meal experience. Just toss them in your Clay pot and watch a...

There’s nothing more comforting after a long day’s work than a teriyaki flavored chicken with ginger. Ginger has many preventive healing properties. When ginger, wine, and chicken are combined, it acts as an ancient remedy to nourish your body, enhance your “chi” flow and maintain normal blood ci...

Hungry? There’s nothing better than homemade comfort food, the old fashioned beef stew our grandma used to make! Over the years, there’s been so many beef stew recipes I’ve tasted but nothing beats what’s been cooked in our home. Of course, I owe it to my granny’s talent of perfecting the dish t...

Recipe courtesy of Pokerman11 from allrecipes.com Try this simple, but tasty slow cooker pot roast with the best slow cooker, VitaClay! Slow Cooker Pepperoncini Pot Roast Ingredients: 1 (4 pound) beef chuck roast ¼ cup butter 5 pepperoncini peppers 1 (1 ounce) packet ranch dressing mix 1 (1 ounc...

GET COMPLETE PROTEIN EVEN WHEN DITCHING MEAT! Protein plays an important role in every cell in the body. Your hair and nails are mostly made of protein. Your body, as a whole, uses protein to build and repair tissues. You use protein to make enzymes, hormones, and other body chemicals as well. Pr...

Make this tender moist chicken tagine fast as pressure cooker in VitaClay, the best slow cooker  This chicken tagine was divine! I took my vita clay pot to the party! All of us couldn’t get enough out of it! It was sooooo good! You have to try it at home! Yum! Vita clay pot cooker combines the be...

Have artichoke turkey for lunch served with red quinoa- cooked for 20 minutes. Ingredients 1 ½ tbsp olive oil 1 lb boneless skinless chicken breasts pounded extremely thin ½ tsp pepper ¼ tsp salt 1 1/2 cup artichoke heart halves For the sauce: 2 tbsp lemon zest ¼ cup fresh squeezed lemon juice...

Why go out for dinner when you can make a delicious soup in your very own VitaClay slow cooker right at home! Here's a really tasty Spaghetti Factory Recipe in a VitaClay! Makes about 10 Cups 1/2 lb Italian sausage with casing removed (or substitute ground beef or meatballs, or go meatless!) ...

Adapted for VitaClay from Weight Watchers.  Suitable for all Vitaclay Models. Image Courtesy of The Yummy Life. Searing the steak in this recipe is optional, but it really does add a deep, rich flavor to the meat as well as the base of this hearty, delicious cowboy chili. Using steak in place of...

Image Courtesy of Dan Atkinson Stew recipes are suited for all VitaClay models! When cooking in the Stock pot models (VM7800) for more than an hour, please monitor liquid levels to avoid excess evaporation and dry cooking, which may damage the pot.  Okra is a vegetable that many people haven't ...

Suitable for any VitaClay Model! This beef and cabbage stew has a different flavor than our other beef stews. Cabbage is really healthy and delicious--it adds a whole different side to beef stew! Sometimes I like to add a bit of sauerkraut on the top of this stew to garnish it as well--the probio...

Suitable for VitaClay models: VS7600, VF7700, VM7900 I've mentioned before that I generally like to keep it vegetarian at dinner time most nights. Ever since I was younger I've always had trouble sleeping on a full stomach. I would much rather be hungry than overly full when it's bedtime. And it ...

Sometimes I’m just in the mood for something a little different. A little spicy, a little filling, a little Cajun. That’s when I whip up this super easy recipe that uses brain-and-body healthy black beans, yummy sausage (use your favorite and it will always be yummy!) and rice or pasta. I’ve hea...

(Image Source) Suitable for any VitaClay Model! Is there a such thing as a vegetarian and a meat dish put together? Just kidding, these types of dishes have existed since the beginning of time. but this vegetarian/meat dish has been upgraded - courtesy of your Vitaclay unit. Ingredients: ¼ t pep...

For those who love beef stew (I know a lot of you do), this beef stew slow cooker recipe promises one of the best beef stew experiences you are yet to experience- hence the more reason why you have to try it at home this weekend. All you need to do is follow this simple preparation steps that wi...

I like to make stews and soups on Sunday (or Saturday, but usually I'm too busy being lazy or having fun that day) so I'll not only have something delicious and amazing to eat on Sunday, but so I can make a huge batch and portion it out for meals throughout the week. The awesome thing about stew ...

Suitable for all VitaClay Models--please ensure adequate liquids.  Lentils and Quinoa provide a great source of plant protein, and are both especially nutritious. This lentil and quinoa stew is easy to customize with your favorite herbs and spices, and it is very hearty and filling.  Vegetarians ...