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Easy 30 minute MINESTRONE SOUP (Video Recipe)

Easy 30 minute MINESTRONE SOUP (Video Recipe)

July 19, 2018

Why go out for dinner when you can make a delicious soup in your very own VitaClay slow cooker right at home! Here's a really tasty Spaghetti Factory Recipe in a VitaClay! Makes about 10 Cups 1/2 lb Italian sausage with casing removed (or substitute ground beef or meatballs, or go meatless!) ...
Hearty, Thick Sirloin Chili: Best Ever in Clay!

Hearty, Thick Sirloin Chili: Best Ever in Clay!

October 04, 2017

Adapted for VitaClay from Weight Watchers.  Suitable for all Vitaclay Models. Image Courtesy of The Yummy Life. Searing the steak in this recipe is optional, but it really does add a deep, rich flavor to the meat as well as the base of this hearty, delicious cowboy chili. Using steak in place of...
Authentically Exotic: Lebanese Lamb and Okra Stew

Authentically Exotic: Lebanese Lamb and Okra Stew

August 28, 2017

Image Courtesy of Dan Atkinson Stew recipes are suited for all VitaClay models! When cooking in the Stock pot models (VM7800) for more than an hour, please monitor liquid levels to avoid excess evaporation and dry cooking, which may damage the pot.  Okra is a vegetable that many people haven't ...

Beef and Cabbage Stew: Hearty and Delicious in VitaClay

Beef and Cabbage Stew: Hearty and Delicious in VitaClay

August 22, 2017

Suitable for any VitaClay Model! This beef and cabbage stew has a different flavor than our other beef stews. Cabbage is really healthy and delicious--it adds a whole different side to beef stew! Sometimes I like to add a bit of sauerkraut on the top of this stew to garnish it as well--the probio...
Curried Potatoes and Mushroom with Eggplant in Clay

Curried Potatoes and Mushroom with Eggplant in Clay

April 24, 2017

Suitable for VitaClay models: VS7600, VF7700, VM7900 I've mentioned before that I generally like to keep it vegetarian at dinner time most nights. Ever since I was younger I've always had trouble sleeping on a full stomach. I would much rather be hungry than overly full when it's bedtime. And it ...
Creole Style Black Beans Slow Cooked in a Clay Pot

Creole Style Black Beans Slow Cooked in a Clay Pot

April 19, 2017

Sometimes I’m just in the mood for something a little different. A little spicy, a little filling, a little Cajun. That’s when I whip up this super easy recipe that uses brain-and-body healthy black beans, yummy sausage (use your favorite and it will always be yummy!) and rice or pasta. I’ve hea...

Paleo Clay Butternut Squash and Chicken Stew

Paleo Clay Butternut Squash and Chicken Stew

April 19, 2017

(Image Source) Suitable for any VitaClay Model! Is there a such thing as a vegetarian and a meat dish put together? Just kidding, these types of dishes have existed since the beginning of time. but this vegetarian/meat dish has been upgraded - courtesy of your Vitaclay unit. Ingredients: ¼ t pep...
2 hour Paleo slow cooker beef stew recipe

2 hour Paleo slow cooker beef stew recipe

April 06, 2017

For those who love beef stew (I know a lot of you do), this beef stew slow cooker recipe promises one of the best beef stew experiences you are yet to experience- hence the more reason why you have to try it at home this weekend. All you need to do is follow this simple preparation steps that wi...
Soup Sundays - Spicy Beef Stew with Beans & Peppers

Soup Sundays - Spicy Beef Stew with Beans & Peppers

April 06, 2017

I like to make stews and soups on Sunday (or Saturday, but usually I'm too busy being lazy or having fun that day) so I'll not only have something delicious and amazing to eat on Sunday, but so I can make a huge batch and portion it out for meals throughout the week. The awesome thing about stew ...

Meatless Mondays with VitaClay! Lentil and Quinoa Stew Recipe

Meatless Mondays with VitaClay! Lentil and Quinoa Stew Recipe

April 06, 2017

Suitable for all VitaClay Models--please ensure adequate liquids.  Lentils and Quinoa provide a great source of plant protein, and are both especially nutritious. This lentil and quinoa stew is easy to customize with your favorite herbs and spices, and it is very hearty and filling.  Vegetarians ...
Slow Cooker: Curried Vegetable Chickpea Stew

Slow Cooker: Curried Vegetable Chickpea Stew

April 06, 2017

            A great stew for a chilly fall evening. It's very easy to forget that this is a vegan recipe. It’s creamy, mild and full of tender fall vegetables. We love the mix of ginger, garlic, and curried coconut milk which brings it all together. Leftovers make a great lunch for the following ...
Nutritious Salmon Chowder with Wild Rice Cooked in Clay

Nutritious Salmon Chowder with Wild Rice Cooked in Clay

April 06, 2017

As the weather warms, I've been on the hunt for more soup, chowder and stew recipes. They're warming, nutrient-dense, filling, and downright delicious. What's not to love? Soups and stews are a great snack or mini-meal, or a great side or appetizer for a full meal. Whether you're planning a holid...


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