GET COMPLETE PROTEIN EVEN WHEN DITCHING MEAT!
Protein plays an important role in every cell in the body. Your hair and nails are mostly made of protein. Your body, as a whole, uses protein to build and repair tissues. You use protein to make enzymes, hormones, and other body chemicals as well. Pr...
This chicken tagine was divine! I took my vita clay pot to the party! All of us couldn’t get enough out of it! It was sooooo good! You got to try it at home! Yum!
8-10 chicken thighs or 4 whole leg
2 tablespoons ghee or 1 tablespoon olive oil plus 1 tablespoon butter
2 preserved lem...
Have artichoke turkey for lunch served with red quinoa- cooked for 20 minutes.
1 ½ tbsp olive oil
1 lb boneless skinless chicken breasts pounded extremely thin
½ tsp pepper
¼ tsp salt
1 1/2 cup artichoke heart halves
For the sauce:
2 tbsp lemon zest
¼ cup fresh squeezed lemon juice...
Why go out for dinner when you can make a delicious soup in your very own VitaClay slow cooker right at home! Here's a really tasty Spaghetti Factory Recipe in a VitaClay!
Makes about 10 Cups
1/2 lb Italian sausage with casing removed (or substitute ground beef or meatballs, or go meatless!)
Adapted for VitaClay from Weight Watchers.
Suitable for all Vitaclay Models.
Image Courtesy of The Yummy Life.
Searing the steak in this recipe is optional, but it really does add a deep, rich flavor to the meat as well as the base of this hearty, delicious cowboy chili.
Using steak in place of...
Image Courtesy of Dan Atkinson
Stew recipes are suited for all VitaClay models! When cooking in the Stock pot models (VM7800) for more than an hour, please monitor liquid levels to avoid excess evaporation and dry cooking, which may damage the pot.
Okra is a vegetable that many people haven't ...
Suitable for any VitaClay Model!
This beef and cabbage stew has a different flavor than our other beef stews. Cabbage is really healthy and delicious--it adds a whole different side to beef stew! Sometimes I like to add a bit of sauerkraut on the top of this stew to garnish it as well--the probio...
Suitable for VitaClay models: VS7600, VF7700, VM7900
I've mentioned before that I generally like to keep it vegetarian at dinner time most nights.
Ever since I was younger I've always had trouble sleeping on a full stomach. I would much rather be hungry than overly full when it's bedtime.
And it ...
Sometimes I’m just in the mood for something a little different. A little spicy, a little filling, a little Cajun. That’s when I whip up this super easy recipe that uses brain-and-body healthy black beans, yummy sausage (use your favorite and it will always be yummy!) and rice or pasta.
Suitable for any VitaClay Model!
Is there a such thing as a vegetarian and a meat dish put together? Just kidding, these types of dishes have existed since the beginning of time. but this vegetarian/meat dish has been upgraded - courtesy of your Vitaclay unit.
¼ t pep...
For those who love beef stew (I know a lot of you do), this beef stew slow cooker recipe promises one of the best beef stew experiences you are yet to experience- hence the more reason why you have to try it at home this weekend. All you need to do is follow this simple preparation steps that wi...
I like to make stews and soups on Sunday (or Saturday, but usually I'm too busy being lazy or having fun that day) so I'll not only have something delicious and amazing to eat on Sunday, but so I can make a huge batch and portion it out for meals throughout the week.
The awesome thing about stew ...