Feel Good, Well-Balanced Meal - Bear Braised Chicken/Duck in your VitaClay Crock

Feel Good, Well-Balanced Meal - Bear Braised Chicken/Duck in your VitaClay Crock

July 07, 2020

Recipe courtesy of Food Network Converted it to cook in VitaClay I braised duck instead of chicken this time and paired it with antiaging side dish-millets, Job tear (good for guts and beautifying skin), Lotus seeds (good for the heart), and Euryale seed (for kidney) in bone broth, plus leafy gre...
Healing Steamed Purple Corns Cooked For an Hour in Clay

Healing Steamed Purple Corns Cooked For an Hour in Clay

July 06, 2020

My mom who is pre-diabetic loves the purple corn! The researchers found purple corn with elevated levels of a naturally occurring chemical that may fight obesity, inflammation, diabetes, cardiovascular disease, and certain types of cancer.Simply add 4 cups of water and purple corns in your VitaCl...
Immune and Energy Boosting Noodle and Veggie Soup in Bone Broth or Chicken Broth

Immune and Energy Boosting Noodle and Veggie Soup in Bone Broth or Chicken Broth

June 30, 2020

Had a busy weekend? Or don’t feel like cooking on Monday? Or feeling not too hungry? Or Need an immunity boost? Here is an easy fix- spicy sour mung bean noodle soup in bone broth for keto or weight loss. Simply add dry noodles, bone broth and veggies to cook in VitaClay for 20 minutes! And it’s ...

Mung Bean Barley Yam Soup for Weekend Breakfast Made Last Night in VitaClay, Cooked for 1-2 Hours and Stays Warm Until You are Up to Eat

Mung Bean Barley Yam Soup for Weekend Breakfast Made Last Night in VitaClay, Cooked for 1-2 Hours and Stays Warm Until You are Up to Eat

June 29, 2020

Mixing Mung beans and barley tastes great, adding yam for sweet or broth for savory. It has been my regular detox routine. It helps ease my nerves, reduce inflammation plus feel more balanced.  More of benefits are: Antifungal and antimicrobial activity: These include some against the Helicobact...
Meatless Monday Fresh Summer Meal with Abundant Fresh Veggies with Marinated Lima Beans, Garlic Roasted Potatoes, Asparagus, and Colorful Cherry Tomatoes!

Meatless Monday Fresh Summer Meal with Abundant Fresh Veggies with Marinated Lima Beans, Garlic Roasted Potatoes, Asparagus, and Colorful Cherry Tomatoes!

June 29, 2020

Save the heat from your oven to roast. Let VitaClay chef cook, serve and save your time with farm fresh salad to keep up your immune system and inflammation support! Using the leftover, I made a batch of mini potatoes the other night. See the recipe here: https://vitaclaychef.com/…/quick-easy-gar...
HOW DO I COOK PRESSURE COOKER/SLOW COOKER RECIPES IN VITACLAY MULTI-COOKER?

HOW DO I COOK PRESSURE COOKER/SLOW COOKER RECIPES IN VITACLAY MULTI-COOKER?

June 29, 2020

The main thing I love about VitaClay is that it does slow cooking features, steam, reheat, stew, cook rice, cook bone broth and the newer ones can make yogurt. I used to have a slow-cooker, a yogurt-maker, a rice-maker, a steamer, a microwave that I don’t use anymore because I can do so much alre...

Anatoliy Ryaboshapko’s Yogurt and Cheese Made Fresh and Easy in VitaClay Multi-Cooker

Anatoliy Ryaboshapko’s Yogurt and Cheese Made Fresh and Easy in VitaClay Multi-Cooker

June 26, 2020

I recently had a wonderful experience with making yogurt and cheese using VitaClay multi-cooker. I just added some plain yogurt as a starter, I used greek yogurt, replaced the clay lid, and locked the top cover of the multi-cooker. It was turned off but kept the temperature beautifully for long e...
Really Easy Fresh Yogurt Made Overnight with Only Two Simple Ingredients

Really Easy Fresh Yogurt Made Overnight with Only Two Simple Ingredients

June 25, 2020

I used fresh milk, directly taken out of the refrigerator, and 2 tablespoons of quality Greek yogurt as a starter! Set your VitaClay on “yogurt” to ferment overnight! Serve it as fresh Greek yogurt, or Make it into sweet crepes with yogurt cheese or power breakfast parfait, or top with honey and ...
How to Stay Healthy while Nourishing the Soul in Pandemic Time with VitaClay?

How to Stay Healthy while Nourishing the Soul in Pandemic Time with VitaClay?

June 25, 2020

Our lives have been disrupted by the current health crisis brought about by the COVID-19 pandemic. We were overwhelmed with the rising numbers of cases each day and become even more worried about our health as we are now prompted to take care of ourselves and family more than ever. With all the r...

How to Make Stuffed Bell Peppers in Your VitaClay Pot?

How to Make Mexican Stuffed Bell Peppers in Your VitaClay Pot?

June 24, 2020

Recipe courtesy of Ree Drummond from Food NetworkConverted to VitaClay Ingredients: 6 bell peppers, any color 4 tablespoons olive oil, plus more for drizzling 8 ounces lean ground beef Kosher salt and freshly ground black pepper 1 onion, finely diced 2 cloves garlic, chopped 1 medium zucchini, f...
Mediterranean Roasted Potatoes in Clay: Perfect for One-Pot Meal!

Mediterranean Roasted Potatoes in Clay: Perfect for One-Pot Meal!

June 23, 2020

All the flavors of the Mediterranean are represented in this dish. Olives, Rosemary, Basil and nutty Pine Nuts. A great dish to compliment any meat or poultry dish!Ingredients: 2 pounds small red potatoes, scrubbed and cut into chunks 2 tablespoons olive oil 1 red onion, thinly sliced 10 black K...
Pressure Cooker Chicken Cacciatore Converted and Made Easy in VitaClay

Pressure Cooker Chicken Cacciatore Converted and Made Easy in VitaClay

June 22, 2020

Recipe courtesy of whole9life.comConverted to VitaClayLink: http://whole9life.com/2011/01/stm-pressure-cooker-cacciatore/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results!Ingredients: Extra Virgin Olive Oil 3 Shallots, Chopped 4 Garli...


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