Easy Cheesy Pesto Chicken in Homemade Pesto Sauce

Easy Cheesy Pesto Chicken in Homemade Pesto Sauce

May 21, 2020

Basil, walnuts, olive oil, garlic; paired with buttercup squash- a perfect paleo/keto dinner! Basil helps ease in stress, garlic is antiviral, pinot is rich in zinc to enhance immunity plus stimulates the libido, walnuts is rich in omega 3, helps in lower pressure and diabetes and butternut squas...
Hearty Lentil Soup, Full of Flavor Perfectly Cooked in my VitaClay for 40 Minutes or an Hour

Hearty Lentil Soup, Full of Flavor Perfectly Cooked in my VitaClay for 40 Minutes or an Hour

May 21, 2020

In just 10 minutes of prep time and set it to go! Go for a walk and come back with a nutritious meal with abundant fresh veggies! Serve with warm cornbread or biscuit. Very yummy!Ingredients: 1 onion, chopped 1/4 cup olive oil 2 carrots, diced 2 stalks celery, chopped 2 cloves garlic, minced 1 t...
Anti-inflammatory Leafy Greens-Kale and Chard Cooked in VitaClay for 10 minutes Perfect to “pair” with any proteins!

Anti-inflammatory Leafy Greens-Kale and Chard Cooked in VitaClay for 10 minutes Perfect to “pair” with any proteins!

May 20, 2020

Ingredients: 2 tablespoons olive oil 1/4 cup water 4 cups mixed greens Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.

Beauty Beyond Healthy Comforting Soup with Turkey Leg Bone Broth

Beauty Beyond Healthy Comforting Soup with Turkey Leg Bone Broth

May 20, 2020

Feel good to be healthy again with this comforting delicious beauty soup with Turkey leg bone broth in VitaClay. Starting from tomorrow morning, I can just eat the broth with veggies only throughout the weekend! It keeps me not feeling hungry that helps me lose weight!Turkey contains tryptophan, ...
Grounding Down with Root vegetables and Mother Earth Gluten Free Anti-Inflammatory Roasted Root Veggies

Grounding Down with Root vegetables and Mother Earth: Gluten Free Anti-Inflammatory Roasted Root Veggies

May 19, 2020

Grounding, or earthing, is a practice that has a long history in Ayurvedic and traditional philosophies. The basic idea is that returning to the Earth and using natural elements can help us to restore balance in the body. Grounding is seen in the chakra system of Traditional Chinese Medicine. Cha...
Rigatoni with Summer Bolognese from Fresh Produce

Rigatoni with Summer Bolognese from Fresh Produce

May 18, 2020

The sauce is full of fresh tomatoes, which are high in skin-benefiting antioxidants. We converted this from Food Network. Ingredients: Kosher salt 10 ounces rigatoni (about 3 cups) 6 cups water or homemade broth 2 tablespoons unsalted butter 1 small onion, finely diced 2 small carrots, finely di...

Easy-Peasy Split Peas with Leftover Bones in Just an Hour

Easy-Peasy Split Peas with Leftover Bones in Just an Hour

May 15, 2020

Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...
Nutrient Dense Vegetarian Meal- “Fried Rice” with Quinoa Millet

Nutrient Dense Vegetarian Meal- “Fried Rice” with Quinoa Millet

May 14, 2020

This veggie-good “fried rice” recipe is made with free range eggs, edamame and onion. I substituted rice with superfood Quinoa millet and cooked it in broth in VitaClay rice cooking for 20 minutes. Look at the outcome- a nutrient-dense one-pot meal for my family! This is great for keeping your ca...
Paleo Artichoke Chicken Legs with Abundant Veggies in 40 Minutes or an Hour!

Paleo Artichoke Chicken Legs with Abundant Veggies in 40 Minutes or an Hour!

May 13, 2020

Yum, all I can say is yum! As I told you before, there are so many ways to cook an artichoke. Tonight, I made an awesome dinner with chicken legs and lots of veggies (I also told you before I love veggies alongside any dish). My family loves it! The chicken is so tender and flavorful and the vegg...

Yummy Split Pea Soup - Cook Once, Enjoy Leftover Twice!

Yummy Split Pea Soup - Cook Once, Enjoy Leftover Twice!

May 04, 2020

Create the best, creamy split pea soup in your VitaClay! I love how the slow cooking process makes the split peas so thick and creamy while sipping into it the sweet, meaty flavor of ham. Whenever I have leftover ham on the fridge, I make it a point to cook this yummy, nourishing soup that’s pack...
Tasty Marinated Lima Beans in Clay

Tasty Marinated Lima Beans in Clay

April 28, 2020

Discover an amazing, tongue-tingling way to enjoy lima beans in your VitaClay. They’re an excellent source of molybdenum and a very good source of dietary fiber, copper and manganese. Plus, their great amount of folate, phosphorus, protein, potassium, vitamin B1, iron, magnesium, and vitamin B6 a...
Yummy Nutritious 30 Minutes Chicken Noodle Soup with Squash, Mushrooms and Veggies in Bone Broth or Mushroom Broth

Yummy Nutritious 30 Minutes Chicken Noodle Soup with Squash, Mushrooms and Veggies in Bone Broth or Mushroom Broth

April 09, 2020

Turn your regular chicken noodle soup into a healthy, filling and delicious mixture of squash, mushroom, and veggies with this easy 30-minute noodle soup recipe for a portion of nutritiously satisfying comfort food for dinner! Chicken soup may contain an anti-inflammatory substance that could eas...


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