Brown rice Chao fan, fried brown rice from eft overs , a perfect one pot meal for kids or loved ones who hate to eat veggies. (I promise this will make them to eat more veggies!)
This chow fan is so delish packed with nutritious brussels, organic carrots, ree range egg and nutty texture brown ri...
Left overs Ham, Bone and bean soup- full of flavor, immune boosting, fresh antioxidants rich ingredients- onion, celery, carrots and Black bean. Black beans are super nutritious to nourish our kidneys , our vitality energy source!Perfect for a new year, kick starter to stay healthy and lose weig...
Soup soup soup! Finding more reasons to eat more soups! Are you a soup bomb? Yes I am! This shiitake mushroom soup with greens and tomato is delicious and nutritious, not only keeps my immunity in check but also keeps me staying hydrated! When I am busy working, I often forget to drink more tea o...
Pioneer woman’s Pumpkin #chili (modified in #clay ) for work lunch! Simply #delish . If you have not tried this before, it’s the time to taste the difference! Super flavorful and delicious!Believe or not, both Kidney and black beans actually are #good4u for healthy kidneys that Boost Your Kidney ...
Energy “chi”, immune boosting beauty herbal packet with astragalus root (astragalus membranaceus) has been used for thousands of years in TCM to promote wellness by strengthening the qi or chi, the energy that circulates on the surface of the body. Known as one of the most famous Chinese herbal t...
Daube de boeuf provençal from Michelin-starred chef Eric Chavot, modified in clay. Melt-in-the-mouth beef paired with a heady red wine. You can say bon appétit.A SLOW-COOKED STEW is hard to beat; meltingly tender meat in a rich, flavoursome sauce, accompanied by mash and a plethora of vegetables,...
Have you tried the easiest, the simplest way, the tenderest way cooking a bird in vitaclay, cook in just an hour? Simply add your favorite seasoning herbs (taco seasoning, or make your own...) and 1 cup water. Set it on stew or fast then walk away!
Forget about unhealthy metal taste added in your...
Eating well winter lamb (or grass fed beef)stew soup with lotus root, potatoes and carrots! Yam! 😋Lamb is a “yang” and a “multivitamins” food, that specially good for the winter season. It’s warm and super nutritious with good source of stuff like vitamin B, zinc, iron, and selenium.The lamb soup...
As the crisp fall air settles in, it's the perfect time to focus on foods that support lung health and overall wellness. Incorporate "white" or "white-centered" foods into your meals, such as cauliflower, apples, daikon, radishes, potatoes, turnips, parsnips, rice, oats, onions, and garlic. These...
Yummy ham pea soup with white beans so easy in vitaclay with just a few ingredients, white beans, split peas, onion carrots, a few of your favorite seasoning (I used cumin turmeric thyme garlic). Full of flavor!
Ingredients:
1 cup white beans
1 cup split peas
2 cups carrots
1 onion, sliced...
Yummy Sweet sour crunchy lotus root to nourish strengthening my lungs. Lotus root is said to melt mucus accumulation in the body, especially in the respiratory system.
Add it in soup, or stew or make it sweet sour crunchy.
Lotus root belong to a type of Herb that Supports the Brain, Gut & He...
Spicy Buckwheat Turkey / chicken noodle soup with Brussel sprouts, supper healing, nutritious, comfort food in one pot meal! Adding some spicy pickled veggies makes it more satisfying!
I made a homemade Turkey bone broth (2 thighs with a few organic chicken feet) early this week. Today I just thr...
Cooked in vitaclay for 30 minutes. Real simple with only 2 ingredients- potatoes or wild yam ( I love to cook nutrient rich foods as always for optimum nutrition) and lots of onion!
Onion is anti aging herb rich in anti-viral anti-inflammatory. anti-bacterial, anti-oxidant compounds. Onions are l...
Soup time! Never had enough! This farm fresh tasty soup was made with homegrown celery, tomatoes in homemade chicken bone broth! This collagen rich beauty soup is simple but full of anti oxidants anti inflammatory tress relief super foods ingredients. It helps lose weight and lower pressure ! So ...
Nothing comes better than home cooked soup - sweet savory pumpkin sausage soup with lots of pepper! So tasty & yummy. This is a lowcarb, keto, paleo recipe that helps my weight in control!
Loaded with Simple 4 ingredients- pumpkin, sausage or meatballs, celery and tomato sauce (organic and in...
Green peas soup with tofu in rich #homemade broth ! 20 minutes in #vitaclay , adding green peas in the last 5 minutes simmering to preserve the vibrant color!Only 4 ingredients, #greenpeas #tofu , #broth and #radish (optional, I used it for detox purpose). Directions: Set on stew or fast for 20-...
This recipe is loaded with nutritious ingredients which nourish your kidneys, the sources of your #vitality and #energy, and promote shiny strong hair growth and healthy heart and bones!Choose certified #glutenfree quinoa if you want to be sure as gluten free meals.Recipe courtesy from @katiescon...
Beety Pickled Eggs from food network- we revised to cook in your #vitaclay . Super duper easy!INGREDIENTS:
2 1/4 cups apple cider vinegar
1 cup water
1 pound baby beets
1 small red onion, halved and thinly sliced
Kosher salt
1 tablespoon yellow mustard seeds
1 tablespoon coriander seeds
12 hard-...
Lose weight with this Easy 30-Minute #vitaclay #Homemade Chicken Tortilla #Soup with 5 ingredients- chicken or meatless, homemade #chicken #broth or veggie broth, pasta, broccoli or brussel sprouts. Yummy!Ingredients:
1 cup cooked chicken
4 cups chicken broth
1 cup veggies
2/3 cup pasta
1 medium...
Spicy noodle soup in #nutritious #bonebroth made in #vitaclay . 😋
Make chicken bone broth ahead in your vitaclay broth cooker. See many bone broth recipes from vitaclaychef.com.
Ingredients:
7 ounces thin rice noodles or rice sticks
2 tablespoons canola oil, divided
1 head bok choy (about 1...
Steamed baby kale leaves and broccoli in vitaclay for 20 minutes. One cup water and veggie mix. Set on stew for 20 minutes or 2 cups water with veggies for 20 minutes in your stockpot fast setting.
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Tomato sauce becomes naturally sweet thanks to clay’s alkaline in nature and interacting with acidity in tomato, neutralizing the pH balance. When slowly evenly cooked in clay and it tastes more robust with authentic flavors and textures. You just can’t compare making it in a metal pot or a press...
Whether or not it is the soup season, it’s time to go back to basics of nourishing routine! This all year around chicken bone broth soup with Cordyceps and shiitake mushrooms never fails me! Super flavorful and nourishing that strengthen our immune system and beautify our skins!As the season chan...
Flavorful White Chicken Chili made with hearty beans, tender chicken, and a rich and creamy broth. It’s a great alternative to traditional beef chili and makes for a super satisfying dinner!
This recipe is best made with our premium Smart Organic Multi-cooker -
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Ingredients:
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Cauliflower taro roots #soup in newly made chicken #bone broth, (you may easily substitute it with #veggiebroth too). Simply add broth, a few of your favorite root veggies to cook in #vitaclay for 15-20 minutes. Yum!
I love taro roots not only because of its #tasty texture that can easily go long...
