Nutritious Zucchini mushroom tomato soup with moringa leaves

Nutritious Zucchini mushroom tomato soup with moringa leaves

Moringa may help lower blood sugar and cholesterol, reduce inflammation, infection, joint pain, heart problems, and prevent cancer. The leaves have seven times more vitamin C than oranges and 15 times more potassium than bananas. The plant is also packed with calcium, protein, iron, amino acids, and antioxidants.

Ingredients:

 

  • One cup mushrooms
  • 1 tomato, sliced Or cubed
  • 4 cups broth or water
  • A few branch of clean moringa leaves
  • 1 small zucchini, sliced
  • 2 tablespoons olive oil
  • Salt pepper to taste


Add all in your vitaclay and set to cook for 30 minutes!


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