I couldn’t wait to dig in—it’s soooo delicious and cozy!
The slow-cooked silver and black jelly mushrooms are the star of this dish. They transform into a luscious, jelly-like texture that melts into the broth, creating a rich, velvety, and deeply flavorful soup. Every sip is comforting and nourishing, with layers of savory, herbal goodness that warm your soul.
Why Use White & Black Jelly Mushrooms?
White Jelly Mushroom (Silver Ear Fungus):
•Hydrating & Skin-Nourishing: Packed with polysaccharides, they help your body retain moisture, keeping your skin plump, hydrated, and glowing—often called “nature’s hyaluronic acid.”
•Anti-Aging & Beauty Food: Its antioxidant properties combat free radicals, supporting youthful skin and reducing wrinkles.
•Immune-Boosting & Heart-Healthy: They strengthen the immune system, promote heart health, and may even help regulate blood sugar.
Black Jelly Mushroom (Black Fungus):
•“Blood Vessel Cleanser”: Known for helping clear toxins and reducing inflammation in blood vessels, promoting better circulation and heart health.
•Supports Gut Health: Rich in dietary fiber and prebiotics, aiding digestion and promoting a healthy gut microbiome.
•Immune System Support: Contains antioxidants and polysaccharides that enhance immunity and combat inflammation.
•Detoxifying & Liver Support: Traditionally used in TCM to support liver health and detoxify the body naturally.
Here’s how to make this nourishing stew:
1/2 free-range brown chicken (cut into pieces)
Sage, rosemary, thyme, garlic (for flavor)
1 dried white jelly mushroom (silver fungus)
1/2 cup dried black jelly mushrooms (black fungus)
1.White Jelly Mushroom: Rinse thoroughly, then soak in water overnight until soft and expanded. Trim the tough yellow stem base and tear the fungus into smaller pieces.
2.Black Jelly Mushroom: Rinse and soak in water overnight until soft and pliable. Cut off any tough stems and slice into bite-sized pieces if needed.
1.Add chicken, herbs, garlic, and prepared mushrooms into your VitaClay pot.
2.Fill with water.
3.Set on “Soup” or “Stew” for 2 hours.
The result? A heavenly, gut-healing chicken bone broth stew that nourishes your skin, boosts your immune system, and fills your home with the most amazing aroma. The mushrooms dissolve into the broth, adding depth, richness, and powerful health benefits to every sip.
Try this cozy, nutrient-packed comfort food—you’ll be craving it all season long!
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