Home Cooking Made Easy

Home Cooking Made Easy

Healing with Food

Healing with Food

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Homemade Bone Broth ~ How to Make Chicken Stock ~ Vitaclay Organic Crock n' Stock Pot

Homemade Bone Broth ~ How to Make Chicken Stock ~ Vitaclay Organic Crock n' Stock Pot

Vita Clay Organic Clay Crock 'n Stock Pot | Review & Demo Recipe

Vita Clay Organic Clay Crock 'n Stock Pot | Review & Demo Recipe

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Have You Ever Wondered What It Would Be Like to Have a Personal Chef?

Have You Ever Wondered What It Would Be Like to Have a Personal Chef?

June 30, 2020

As a nation, we’re obsessed with celebrities. The fame, the money, the influence. They seem to have the world at their fingertips and lack for nothing. If you had all the money in the world, what would you want? Personally, I’d have a full-time housekeeper and a personal chef. Daily tasks around ...
Enjoying Garden-Fresh Produce is a Summer Treat while Building Immunity

Enjoying Garden-Fresh Produce is a Summer Treat while Building Immunity

June 30, 2020

Garden-Fresh fruits and veggies taste great, are easy to prep and perfect for lazy summer evenings and holiday celebrations alike. But did you know they have the added bonus of being immune-building foods as well? Checkout these two -  Vitamin C and Lycopene Vitamin C Where to find it:  all peppe...
The Key to Weight Loss Is Diet Quality, Not Quantity - Improve the quality of the food you eat

The Key to Weight Loss Is Diet Quality, Not Quantity - Improve the quality of the food you eat

June 25, 2020

During our few months of shelter in place, we experienced a lot of changes – some better, some not so good. From the sound of things, many people have added a few pounds and they are now looking to get back to their previous self. If this is you, take heart as there is good news: NO calorie coun...

Best Father's Day Gift, Smart Instant Crock Pot

Celebrating Father's Day with Best VitaClay Instant Crock Pot Slow Cooker

June 18, 2020

Give Dad the gift of health by ordering them the Best VitaClay Digital Express, Smart Organic Multicooker, or Smart Organic Bone broth cooker for 15% off with code: "DAD15". Plus, you can get free shipping and Color Recipe Book on your entire order! Get out and play this Father’s Day! This weeken...
Summer is for Food, Family and Fun, Build Immunity

Summer is for Food, Family and Fun, Build Immunity

June 08, 2020

Summer is for food, family and fun -- all of which can help build immunity! Yes, we still need to keep our immune system in top shape. Let’s start with some summer fun that is also beneficial to us. When life gives us lemons, we make lemonade!Try this low sugar lemonade which lets the lemon shine...
How to lose weight and burn fat fast - Intermittent Fasting

How to lose weight and burn fat fast - Intermittent Fasting

May 29, 2020

If you find it hard to stick to difficult diets and let go of your favorite foods, you may want to give intermittent fast a try. Instead of modifying the foods you consume, you modify your eating pattern (although eating healthily is definitely good for you and should not be ignored). You probabl...

The Benefits of Collagen

The Benefits of Collagen

May 21, 2020

What is collagen? Collagen is a protein naturally produced by your body. It is one of the most abundant proteins, responsible for providing structure to many parts of your body including bones, skin, muscles, tendons, and ligaments. As you age, your body's natural collagen production system produ...
What is The Difference Between VitaClay's VM7900-8 and VM7800-5C?

What is The Difference Between VitaClay's VM7900-8 and VM7800-5C?

May 19, 2020

VM7900-8 VM7800-5C Can you cook rice? ✔ ❌ Sealed cooking with dual cover design ✔ ❌ Autostart with Delay timer ✔ Porridge only Servings (people) 1-4 2-6 Max. cooking volume in Quart 4 6 Minimum cooking volume 1 cup rice or 1 qt. food 2 qt. food Increment Timer 10 minutes 3...

Can you reverse prediabetes with diet?

May 15, 2020 1 Comment

Can you reverse prediabetes with diet? Prediabetes occurs when your blood sugar is higher than what’s considered normal, but not high enough to be type 2 diabetes. A healthy diet is essential to reversing prediabetes. There are no foods, herbs, drinks, or supplements that lower blood sugar. Only...

Detox Your Liver For Better Health--7 signs your liver is telling you it needs help

Detox Your Liver For Better Health--7 signs your liver is telling you it needs help

May 08, 2020

(image courtesy of https://cleansejoy.com/detoxing-foods-for-the-liver/) Your liver is responsible for hundreds of essential functions including filtering your blood, metabolizing fat, and storing nutrients. Among these functions are detoxification of your body. This means removing toxins- small ...
The Link Between Your Digestive Health and Mental Health

The Link Between Your Digestive Health and Mental Health

April 24, 2020

Image courtesy of https://feedabrain.com/digestion/ Improving your mental health by managing stress and anxiety is more important than ever in this period. Those who suffer from depression and anxiety have been found to have a shortage of key neurotransmitters. While real life events are often a ...
Support each other during these uncertain times - join us in the VitaClay Chef Community

Support each other during these uncertain times - join us in the VitaClay Chef Community

April 16, 2020

Hello VitaClay Family!  How are you holding up during these challenging times? How has your life changed?  At VitaClay we are big fans of health: in body, mind and spirit. Humans crave community and connection, and we miss interacting with friends and family right now. We have created a new commu...


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