There are thousands of ways making it, whether or not making with meat or vegetarian, it all can be delicious and healthy low carbs!
What’s your favorite stuffed spaghetti squash recipe?
Thinking about Italian SPAGHETTI SQUASH? or
CHICKEN ALFREDO STUFFED SPAGHETTI SQUASH? or
CHICKEN-BACON RANCH SPAGHETTI SQUASH BOATS?
BURRITO SPAGHETTI SQUASH BOATS with black beans chipotle?
Too many possibilities! Help me vote which two?
Let me put this in my vitaclay to steam for 40 minutes. We still have the time to decide, lol.
Spaghetti squash is rich in B-complex vitamins, including pantothenic acid (B5), niacin (B3), thiamin (B1) and vitamin B6. If you eat more than the mere one-cup serving size, you'll get a good dose of B vitamins, which play a critical role in converting food into energy and overall metabolism regulation, per Harvard Health Publishing.
B vitamins are considered the "anti-stress" nutrient because of their role in adrenal function and metabolism. Niacin is essential for the overall health of the brain, skin and nervous system.