Natural deworming methods can include dietary changes, herbal remedies, and probiotics.
Dietary Changes include:
🍎 Increasing your Fiber Intake: A high-fiber diet helps to move waste and parasites through the digestive system, aiding in their expulsion. Fiber-rich foods to add to your diet would be:
✨Carrots
✨Pumpkin Seeds
✨Papaya- Papaya, especially the seeds, is known for its anthelmintic (anti-worm) properties.
✨Apples
✨Bananas
✨Beetroot
✨coconut
❌ Limit Added Sugars and Refined Grains: These can create an environment conducive to parasite growth.
💦Hydration: Drink plenty of water to help flush out your system.
🌿Herbal Remedies:
Garlic: Garlic has natural anti-parasitic properties and can be added to meals or taken as a supplement.
Ginger: Ginger can help with digestion and may have anti-parasitic effects.
Turmeric: Turmeric has anti-inflammatory and antimicrobial properties that may help with parasite elimination.
Wormwood: Some traditional uses of wormwood suggest it may have anti-parasitic properties, but it's important to consult with a healthcare professional before using it, as it can have side effects.
Neem: Neem is known for its antimicrobial properties and has been used traditionally to treat various ailments, including parasitic infections.
Try These Anti-Parasite Recipes:
Garlicy Creamed Mushrooms - Mushrooms are a good source of fiber, and garlic has natural anti-parasitic properties.
One pot Vegtable Medley - Kale, Yams are all rich in fiber aiding in parasite cleansing and carrots have anti-parasitic properties.
Vitaclay Beet Borscht - Beets have been traditionally used to kill parasites. Paired with ingredients like carrots, garlic, and cabbage, this recipe is an all-around parasite killer.
