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Yellow Curried Chicken Drumsticks: Perfect and Easy in Clay!

February 12, 2017

Yellow Curried Chicken Drumsticks: Perfect and Easy in Clay!

I've been using turmeric for quite some time: I sprinkle it in the cooking oil with some ground pepper when I cook my eggs in the morning (the heat, oil and pepper open up the curcumin anti-oxidant in turmeric to become more bio-available and also cross the blood-brain barrier, strengthening its disease-fighting power to our whole bodies).

There are thousands of studies on the benefits of turmeric, from curing cancer to healing joint pain and other issues.

Once I researched some curry recipes, I realized how easy they were! And I got to work adapting a few to VitaClay, of course.

Since I use VitaClay to cook many of my meals, because it makes cooking from scratch so easy and delicious, I try to adapt as many recipes to it as I can.

I am never disappointed. And it's so easy!

Ingredients for Yellow Curried Chicken Drumsticks:

  • 3-4 chicken thigh quarters, or 6-8 drumsticks (buy organic chicken to avoid arsenic contamination)
  • 1 C broth
  • 7-8 oz coconut milk (half a can)
  • 1 carrot, peeled and cubed
  • 1 c green beans
  • 2 potatoes, cubed
  • 1 onion, diced
  • 2 T coconut oil
  • 1 t grated fresh ginger
  • 3 T yellow curry powder
  • 1 T palm or coconut sugar
  • 1 t salt

Directions for Yellow Curried Chicken Drumsticks:

  1. Add everything except the vegetables to VitaClay pot, stirring to combine and coat all chicken pieces
  2. Close and cook on "fast" setting for 30 minutes
  3. Add the vegetables, stirring
  4. Close, seal and continue cooking for another 15-20 minutes, until the vegetables are cooked to your satisfaction
  5. Serve over rice or other grain, as desired

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