Adapted for VitaClay from Weight Watchers.
Suitable for all Vitaclay Models.
Image Courtesy of Pinterest
I like to take my lunch to work, but on chilly days sometimes a cold sandwich just isn’t very appetizing, and sandwiches get boring.
When VitaClay came out with the personal sized slow cooker and yogurt maker (model VS7600-2) I realized it was so small and cute I could keep it on my desk at work. Now I can make a big batch of soup or stew and bring it to work without worrying about keeping it warm. Just prior to lunch time I just toss my lunch into the cute little clay pot and heat it up for a few minutes. Voila! A warm, healthy, hearty lunch fresh at my desk! You should see all of the co-workers that start hanging around my desk as the delicious aromas start wafting! You might have to bring enough to share!
This light, vegetarian soup is a wonderful lunch idea or a great appetizer for a nice dinner. And to “beef it up,” all you have to do is add… beef! (Or sausage, chicken, shrimp…)
PER SERVING: (serving size: 1 ½ cups) Calories 220; Fat 3.3g (sat 0.4g; mono 1.6g; poly 0.3g) Protein 10g; Carb 35g; Fiber 9g; sugars 8g; Chol 0mg; Iron 2mg; Sodium 326mg; Calc 93mg
SMARTPOINTS VALUE PER SERVING: 5