Your Cart is Empty
1. Add soaked and drained red kidney beans and 4 cups water in your VitaClay. Set to cook for 2 hours.
2. Sauté onion garlic in olive oil in a sauce pan over medium heat for a few minutes. Add the ground beef to the pot. Break it apart with a wooden spoon. Cook for 6-7 minutes, until the beef is browned, stirring occasionally. Add the chili powder, cumin, sugar, tomato paste, garlic powder, salt, pepper, and optional cayenne. Stir until well combined.
3. About 45 minutes or an hour, your kidney beans are cooked, (drain some excess liquid from cooked beans as needed), add the meat mixture and the broth, diced tomatoes (with their juice), and tomato sauce. Stir well. And continue to cook for the rest of time.
Enjoy!
Comments will be approved before showing up.
What we eat interacts with the digestive system, gut microbiome and many of the systems that communicate with the brain. Explore what research says about food, stress and the gut-brain connection—and discover simple ways to make nourishing whole-food meals part of everyday life.
Tender chicken cooks in a rich, creamy gravy for an easy VitaClay comfort-food dinner that’s delicious served over mashed potatoes, rice, or egg noodles.
A creamy one-pot orzo with colorful vegetables, garlic and freshly grated Parmesan, cooked in the VitaClay Nourishing Pot in just 20 minutes.
