Hot Apple Cinnamon oat Millets Cereal for Heart Health!

Hot Apple Cinnamon Oat Millets Cereal for Heart Health!

May 12, 2020

Let VitaClayChef with an “auto /delay start” timer cook your breakfast without waking you up in the morning! I get it, we have this lazy feeling early in the morning to get up and prep for breakfast. Well, I got VitaClay to the rescue! This easy breakfast meal is heartwarming and delicious-and it...
1-Hour Nutrient-Dense Millets Oats and Lentil Soup/Porridge in Clay

1-Hour Nutrient-Dense Millets Oats and Lentil Soup/Porridge in Clay

April 29, 2020

Pick me up with this warm satisfying Nutrient-dense Millets oats and lentil soup/porridge for hydration and stress relief-cooked with bone broth or veggie broth for 1 hour. Make your breakfast such enlivening and energizing as this recipe and always make it a point to start the day great with a d...
Nourishing Steel-Cut Oats

Nourishing Steel-Cut Oats

February 07, 2020

Nourishing Steel-Cut Oats to Rev Up Your Valentine’s Day! There’s nothing quite like a warm, satisfying bowl of steel cut oats on a chilly winter morning. In VitaClay, steel-cut oats are not only delicious and healthy, they can be ready as soon as you wake up: just set the timer on the Smart Orga...

Vitaclay Overnight Maple & Brown Sugar Oatmeal

Vitaclay Overnight Maple & Brown Sugar Oatmeal

December 24, 2019

Did you know oats are among the healthiest grains on earth? Oats are a gluten-free whole grain and a rich source of vitamins, minerals, fiber, and antioxidants needed for healthy well-being. Studies have shown so many health benefits of oats and oatmeal. Among these are its potency to help in wei...
Savory Breakfast Polenta (Or in the South: Grits)

Savory Breakfast Polenta (Or in the South: Grits)

March 17, 2017

I grew up in Florida. Technically, I suppose you could call Florida part of “the South.” While geographically that may be true, culturally it isn't so much. Florida has what I like to call “beach culture” or maybe it can be termed “coast culture.” When you go to the beach there is a whole differe...
How to Make Polenta In VitaClay

How to Make Polenta In VitaClay

March 17, 2017 1 Comment

I wrote another post about grits, and how much I love them. Grits may in fact, be one of the only things I miss about living in the south. No offense to the south; I'm just not “southern.” It's a whole 'nother culture down there. When I moved away from the South, there were a couple of things I m...


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