1-Hour Nutrient-Dense Millets Oats and Lentil Soup/Porridge in Clay

Pick me up with this warm satisfying Nutrient-dense Millets oats and lentil soup/porridge for hydration and stress relief-cooked with bone broth or veggie broth for 1 hour. Make your breakfast such enlivening and energizing as this recipe and always make it a point to start the day great with a dose of healthy bone or veggie broth to accompany your morning meal recipe! What could go wrong when you start the day just right?

Ingredients:

• 1/3 or 2/3 cup millets
• 1/3 cup steel-cut oats
• 1/3 cup red lentil
• 1 cup leftover meat (optional)
• 8 cups broth (bone broth or veggie broth)

Direction:
Add all ingredients in your Vitaclay. Set on slow to cook for 1 hour.

*Double the volume as needed.