Bone brothis all the rage these days, and with good reason: it's full of nutrition and is a great way to add flavor to virtually any savory dish! From the cooking liquid in rice to a base for soups and stews, broth is my go-to on a daily basis!
And oh, the health benefits! Broth contains gelatin and collagen, important amino acids that make broth a powerful anti-aging elixir! Skin, hair, nails, joints and bones can all benefit from the nutrients, vitamins and protein contained in homemade broth.
Need another reason to make your own broth at home? It's easy and so economical! Re-use bones from weekly meals or buy soup bones from a local farmer: be sure to get bones from animals that were raised organically or that were pastured to avoid the toxins that concentrate in the bones over an animal's lifetime.
Buying broth in the store can get pricey, especially if you use it for everything like I do--but it doesn't have to be! With VitaClay, making your own bone broth is easy and cheap--just add water, bones and veggie scraps to the pot and cook for a few hours. Then bottle and use all week long!
I make a batch of bone broth once a week, or whenever I'm running low, and I save my bones and veggie scraps in the fridge or freezer until I'm ready to load the cooker for a new batch. Super fast and simple!