Mung bean porridge soup

Mung bean porridge soup

Mung bean porridge soup- mung bean rich in minerals, iron, dietary fiber, and significant amounts of bioactive phytochemicals nutrients, helps reduce inflammation, stress related anxiety, improve appetite, lower cholesterol, detoxification, prevent / reduce acne breakouts and protect the liver; mung bean is sweet, cool in nature, Quenches thirst and invigorates the stomach and reduces Puffiness.


  • 1/3 cup white rice
  • 2/3 cup mung beans
  • 8 cups water or broth
  • Dried seafood (shrimps or scallops) or dried shiitake mushrooms (optional)


    Set on soup or stew or fast in your vitaclay for 1 hour.

    Enjoy it as is or serve with savory flavored peanuts or pickles or kimchi or fermented tofu, or your choice!

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