This 2 hours slow braised spareribs with dried preserved mustard greens is full of flavor! The fat was melted into the sauce. Meat becomes very juicy, tender and falling out of the bones. OMG! Soooooo good!!!!
My 80+ year old mom made this delicious dried preserved mustard greens. You may get this in Asian supermarket or Shaoxin Dried Preserved Vegetable from Amazon. If you can't get this "dried preserved mustard greens", you may skip it.
Make it a #keto #lowcarb friendly meal- serve with abundant summer veggies, sponge guard, yam leaves, okra stew,
or rice, or noodles, or porridge! Yummy
In this keto dish, luffa fruit (Sponge Gourd) contains various antioxidants, minerals, vitamins, nutrients and lipids. It is an excellent source of Vitamin A and carbohydrates. It is also a very good source of Vitamin B5, Manganese, Potassium, Copper, Total dietary fiber, Vitamin B6, Vitamin C and Magnesium.
It may help lower the blood sugar, constipation, hypoglycemia, enhance immune system, weight loss and detoxifies the body.
Stay tuned for updates about yam leaves and okra.
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