Spicy lemon basil chicken tenders with buckwheat noodles

Spicy lemon basil chicken tenders with buckwheat noodles

When you deal with many uncertainties and feel many things are beyond your control, one thing that you can do is to put your health a top priority! Cook naturally, eat to nourish and preserve your family’s good health and future! 

This tasty 5 ingredients #onepot meal is super easy to make in VitaClay about 30 minutes! It’s #glutenfree yum😋.

The ingredients of lemon, basils and onion are #goodforyou immunity booster too! The coated chicken tenders with Japanese #arrowroot flour tenderizes the chicken! No oil is necessary!
     


Ingredients:
  • 1 lb chicken tenders, cut in cubes
  • 1 cup basil leaves, chopped
  • 1/2 lemon juice
  • 1-2 Tablespoons Japanese arrowroot flour
  • 1 tablespoon ginger, diced
  • 1 small onion, diced
  • 1 stalk of buckwheat noodles
  • 1-2 red pepper, crushed

Directions:

1. Coat chicken with arrowroot flour
2 add 4 cups water or broth in your VitaClay pot. Set on stew for 30 minutes.
3. About 10-15 minutes, when water reaches to a boil add noodles in the pot. And cover.
3. (Optional) Sauté onion in a light oil for a few minutes, add ginger and coated chicken and continue to stir until chicken is browned. Add lemon juice and basil leaves and stir for a minute.
4. When your noodle is almost cooked, add chicken mix and the rest of ingredients to your clay pot. Continue to let it simmer for additional 5-10 minutes or until noodle and chicken are cooked and al dente.

Enjoy a hot spicy delicious noodle meal! Yum!



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