Slow Cooking the Nutritious Way

FROM START TO FINISH, VITACLAY MAKES YOUR LIFE EASIER. DON’T EAT OUT—SAVE MONEY AND YOUR WAISTLINE. EAT HEALTHY WITH VITACLAY EVERY DAY!

We all know we should feed our families healthy, whole, home-cooked meals, but it’s hard when we are crunched for time and on a tight budget?

Cooking nutritious, amazing meals for your family does not have to take all day or break the bank!

Using simple, nutrient-filled ingredients you can create gourmet meals for your family with only minutes of preparation time. VitaClay Slow Cookers are the latest innovation in ancient nutrition!

VitaClay Slow Cooker’s removable clay pot insert is all-natural and free of aluminum, Teflon, heavy metals and non-stick coatings. The organic clay steams food to perfection, preserving nutrients and flavors without added oils and fats.

It’s fully electronic, so you can set it and forget it! Pre-programmed settings are for brown and white rice, soups and stews. Preset options allow you to program a start time so your meal is fresh and hot when you are ready to eat.

Our cooker functions as a rice cooker, slow cooker and a yogurt maker. Better yet, it slow cooks quickly. A traditional eight hour slow cooker recipe on the low setting only takes two hours in VitaClay. Fully cooked with improved texture! From oatmeal to quinoa, pasta to beans, VitaClay is your one-pot source for cooking just about any meal.

Here’s an idea for an incredibly easy, quick and healthy one-pot meal with VitaClay:

• 2 cups brown rice
• 4 cups chicken broth or water
• 4 marinated salmon fillets

1. Rinse rice and place in clay pot with liquid. Set VitaClay to brown rice setting, which allows a cooking time of 30 minutes.
2. Just before it’s finished, open the pot and add the salmon fillets. Close the lid and allow the cycle to finish.
3. Let the rice rest on warm for 10-20 minutes after the cooking cycle is complete.
   Open the pot and mix the fish with the rice. The marinade adds flavor to the rice, and the fish is a delicious, filling complement.
4. Feel free to remove the attractive clay pot and serve as-is, or with a veggie side dish for a quick, healthy, delicious whole food meal.

Yields: 4 Servings

Let us know what you think… Emails us at service@essenergy.com or call us at (408)956-8668. We would love to hear from you.

HAPPY HEALTHY COOKING!