Keto /Paleo Dinner with Simple Ingredients: Steamed Salmon with Spinach Cream Cheese and Cauliflower

January 03, 2020

salmon recipe

Love your heart more with this simple but heart-healthy recipe to start a new healthy eating journey this year. Did you know that eating at least two servings of salmon in a week can help you meet your omega-3 fatty acid needs? Salmon is a rich source of omega-3 fatty acids, potent in reducing inflammation, lowering blood pressure and decreasing risk factors for disease. Say: I love you deliciously and healthily! Enjoy this tasty salmon recipe cooked in the VitaClay cooker. It's as easy as using a pressure cooker and other fast methods of cooking, but unlike the pressure cooker which loses nutrients to high temperatures and steam, you won't lose the essential nutrients that salmon provides. Also outperforming the pressure cooker, VitaClay cooker applies gentle temperature and pressure for the slow release of flavor allowing you to check the progress of your salmon at any time. Enjoy this super simple and healthy slow cooker salmon recipe!

Ingredients:

  • 2 salmon filets
  • Olive oil
  • 1/2 cup of lemon juice
  • garlic
  • sea salt and pepper
  • cauliflower
  • 1 cup low-sodium fish or vegetable broth

 Directions:

  1. Put all ingredients in your VitaClay and Set on "stew" for 20 minutes.
  2. Top with spinach cream cheese. (optional)

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