Energy Boost and Stress Relief with Astragalus

Energy Boost and Stress Relief with Astragalus

Energy “chi”, immune boosting beauty herbal packet with astragalus root (astragalus membranaceus) has been used for thousands of years in TCM to promote wellness by strengthening the qi or chi, the energy that circulates on the surface of the body. Known as one of the most famous Chinese herbal tonics, this hearty root is ideal for immune boosting, anti-aging and heal tired heart. Western herbalists call this root an adaptogen, which means it helps to bring the body back into balance and to ward off effects of every-day physiological stressors.* The mild sweet taste works well alone, or with other medicinal herbs, prepared in soups or teas. 

How to eat astragalus?

Here is another quick and easy herbal tea tonic. This nourishing tea ingredients help tonify both qi and blood to enhance your energy chi, beauty and help you lose weight!

Ingredients

  • 10-15 grams of astragalus
  • 5 jujubes, core removed
  • 5 grams Goji berries
  • 4-8 cups clean water

Directions:

Add all in your vitaclay pot;
Set on "Stew" brew and simmer in your vitaclay clay pot for 30 minutes on stew or fast setting.

Note:

1. If you have a “cold” body, add 3 slices of ginger;
2. If you have inflammation with Astragalus, reduce it to 10 gram and add 3 gram honeysuckle.
3. Consult your doctor if you have health conditions or are pregnant.
4. Do not take this during mensural periods.

 

Find out more of how to eat astragalus, please visit our site VitaClaychef.com and search keywords “astragalus” or

click here👉 https://vitaclaychef.com/search?q=astragalus+*


Leave a comment

Comments will be approved before showing up.


Also in VitaClay® Blog Recipes

How to Cook Beans Until Creamy Without Losing Their Shape
How to Cook Beans Until Creamy Without Losing Their Shape

Creamy centers. Tender skins. Beans that hold their shape. Learn how soaking, seasoning, liquid, and cooking time work together—and how to approach your next batch in VitaClay.

Mushroom & Barley Pilaf: An Autumn One-Pot Grain Dish
Mushroom & Barley Pilaf: An Autumn One-Pot Grain Dish

Earthy mushrooms, tender pearl barley, fragrant thyme and a finishing touch of Parmesan and lemon come together in this cozy Mushroom & Barley Pilaf. Made in VitaClay, this savory one-pot grain dish is a delicious addition to autumn dinners, holiday tables or everyday meals.

Curried Coconut Lentil Soup in VitaClay
Curried Coconut Lentil Soup in VitaClay

Red lentils, fragrant curry spices, and shredded coconut come together in a comforting soup. Discover this VitaClay adaptation with a toasted coconut finish.

News & Updates