Recipe courtesy of Productive Mama
VITACLAY StockPot: Set Porridge to cook for 2 hours, stirring occasionally. Add additional stock if necessary. Do not do this one overnight as you need to monitor it.
Vitaclay Multicooker: Set on SOUP setting for 1.5 hours. (This is how I usually do mine!)
Instant Pot: Choose porridge option (it should set itself for 20 minutes) and then natural release.
You can add meat or shrimp to this, but I rarely do and my kids don't know the difference.
If you don't have homemade broth, use water and toss in a few chicken (or turkey parts, bones or feet. Remove before serving and toss the meat back in, if you like.
I keep my garlic and ginger chunks SUPER big so they're easy to avoid and/or separate out. Also because I'm lazy.
This recipe is one simple way to practice the traditional whole-food cooking habits in our Longevity Kitchen guide.
Image courtesy from www.ProductiveMama.com
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