Powerhouse antioxidant and nutrient dense Coconut Curry Soup

Powerhouse antioxidant and nutrient dense Coconut Curry Soup

Can’t drink enough water? Try various of soups that will fill you up! This powerhouse coconut curry soup is packed with powerful antioxidants and nutrients! Onion has potent anti-inflammatory properties that will help you fight heart disease, while consuming garlic can lower your risk of lung and colon cancer. Turmeric is a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis, lower risks of heart diseases and boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in your brain. Plus, this recipe is super easy to make, all you have to do is throw in all the ingredients!

Ingredients

  • 15 oz organic coconut milk
  • 1 cup water of broth
  • 1 cup of onion
  • 4 cloves of garlic
  • 1 oz ginger, minced
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 2 medium potato chopped
  • 1 tablespoon coconut oil

Directions

Add in VitaClay to cook for 40 minutes. Optional (optional adding fish or cod or shrimp in the last 10 minutes of cooking).


Leave a comment

Comments will be approved before showing up.


Also in VitaClay® Blog Recipes

Tuscan White Bean, Tomato & Spinach Soup in VitaClay
Tuscan White Bean, Tomato & Spinach Soup in VitaClay

Warm up with this easy Tuscan white bean, tomato and spinach soup made in VitaClay. Tender white beans, juicy tomatoes, fresh spinach and basil come together in a simple one-pot meal that's perfect for lunch or an easy weeknight dinner.

Easy Chicken Soup au Pistou in VitaClay | Chicken, White Bean & Pesto Soup
Easy Chicken Soup au Pistou in VitaClay | Chicken, White Bean & Pesto Soup

Cozy, nourishing, and full of fresh flavor, thisVitaClay Chicken Soup au Pistou combines tender chicken, creamy Great Northern beans, tomatoes, carrots, potatoes, and green beans in a comforting broth. Finished with fragrant pesto and optional Parmesan, it’s an easy one-pot soup for a wholesome family meal.

Peppery Sicilian Chicken Soup in VitaClay
Peppery Sicilian Chicken Soup in VitaClay

News & Updates