Powerhouse antioxidant and nutrient dense Coconut Curry Soup

March 04, 2020

Powerhouse antioxidant and nutrient dense Coconut Curry Soup

Can’t drink enough water? Try various of soups that will fill you up! This powerhouse coconut curry soup is packed with powerful antioxidants and nutrients! Onion has potent anti-inflammatory properties that will help you fight heart disease, while consuming garlic can lower your risk of lung and colon cancer. Turmeric is a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis, lower risks of heart diseases and boosts levels of the brain hormone BDNF, which increases the growth of new neurons and fights various degenerative processes in your brain. Plus, this recipe is super easy to make, all you have to do is throw in all the ingredients!

Ingredients

  • 15 oz organic coconut milk
  • 1 cup water of broth
  • 1 cup of onion
  • 4 cloves of garlic
  • 1 oz ginger, minced
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 teaspoon paprika
  • 2 medium potato chopped
  • 1 tablespoon coconut oil

Directions

Add in VitaClay to cook for 40 minutes. Optional (optional adding fish or cod or shrimp in the last 10 minutes of cooking).


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