Bone Broth Mashed Potatoes

Bone Broth Mashed Potatoes

Image and Recipe Courtesy of helloglow. We converted this recipe in our Vitaclay! 

     

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Indulge in these mashed potatoes enriched with the nourishing properties of chicken bone broth, abundant healthy fats, and a generous dose of garlic for added flavor and goodness.

Ingredients

  • 2¬†pounds¬†yukon gold potatoes¬†washed and peeled
  • 2¬†teaspoons¬†sea salt
  • 1¬†tablespoon¬†grassfed butter or ghee
  • ¬Ĺ¬†large yellow onion¬†diced
  • 3¬†tablespoons¬†chicken bone broth
  • 1¬†tablespoon¬†avocado oil
  • 8¬†garlic cloves¬†minced
  • ¬ľ¬†cup¬†coconut cream
  • 3¬†tablespoons¬†grassfed butter or ghee
  • sea salt and black pepper¬†to taste
  • chopped chives¬†for garnish

Directions

  1. Place the potatoes in the VitaClay cooker and cover them with 3 cups of water.
  2. Set on Stew to cook for 30-40 minutes. Add 2 teaspoons of sea salt. When potatoes are cooked, drain some excess liquid and set the clay pot on side.
  3. In the mean time, in a large sauce pan over high heat, melt 1 tablespoon of butter. Add in diced onion and lower the heat to medium-low. Cook for 4-5 minutes until soft. Add in bone broth and continue cooking for 4-5 minutes until the liquid begins to thicken up a bit. Stir frequently. 
  4. Add oil to sauce pan and sauté garlic cloves on low heat for 3 minutes, stirring frequently. Transfer them to your clay pot. 
  5. Mash the potatoes in the clay pot using a potato masher.
  6. Stir everything together to combine thoroughly. Taste the mixture and adjust the seasonings as needed.

Enjoy your creamy mashed potatoes cooked in the vita clay pot slow cooker!


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