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Recipe Modified for VitaClay from VegAnnie (VegAnnie.com)
Soups, Stews and Chilis are suitable for all VitaClay Models! Image Courtesy of Tessascotolson
Fall is almost here, and with it the cool, crisp nights, bright, colorful leaves, and warm, satisfying dinners. Chili is a big favorite in my house, and I generally do a couple big batches a month when it’s cold, but the same recipe can start getting old after a while.
Beets are a great hormone-balancing food that nourish and bring healing to our bodies. It’s important for us to eat whole, organic foods cooked at home whenever possible, especially as cold & flu season approaches. We want our immune systems in tip-top shape for the winter!
This beet chili really is good, and I am adding it into my monthly meal rotation. I like to customize it a bit with sausage or ground meat as well, to make it into a full meal! Try it and let us know what you think!
Ingredients:
*Use organic ingredients whenever possible, especially root veggies, because they soak up toxins in the soil like a sponge.
Optional garnishes: sour cream, fresh herbs
Directions:
Makes about 10 servings.
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Rediscover the simplicity of traditional cooking with the Longevity Kitchen—an everyday approach centered on whole foods, vegetables, beans, grains, seasonal ingredients, nourishing soups and stews, and meals meant to be shared.
