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Apple Cinnamon Steel Cut Oats Recipe

March 23, 2017

Apple Cinnamon Steel Cut Oats Recipe

For those of you who want to have a fast breakfast ready to go when you are, here's one that you can pop into the Vitaclay unit while you're putting on your power suit for the day.

Prep time: 5 minutes Cook time: 30 minutes

***Please do not use this recipe with our stock pot cookers, any recipe that uses steel-cut oats should only be used with our multi-cooker or 2-in-1 units. Again, it is not advised to use stock pots for cooking oatmeal. If you still plan on cooking oats in our stock pot (not recommended), much more liquid is needed: about 8 cups for every 1 cup of oats. Quick-cooking or rolled oats should not be used with any of our cookers, period.


  • 1 cup steel cut oats
  • 1/2 to 3/4 teaspoon ground cinnamon, to your taste
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground ginger
  • Pinch of salt
  • 2-1/2 cups water, or a combination of water and apple juice
  • 1-1/2 tablespoons unsalted butter
  • 1 medium-sized apple or pear: peeled, cored and chopped


  • 2-4 tablespoons light or dark brown sugar


  1. Place steel cut oats in personal slow cooker. Add enough purified water to cover. Add salt and allow to soak overnight.
  2. In the morning: add the rest of the ingredients
  3. Cook on "low", "souop" or "stew" for 30-45 minutes
  4. Top with cream if desired, and serve.

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