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Helps body recovery from frequent sickness, body aches, lower back soreness, dizziness, frequent going bathroom at night, unwanted hearing.
Cordyceps mushroom flower is known to nourish lungs, reduce fatigue, enhance immune system, improve sleep, tonify kidneys and liver, cough relief by helping to moisten the throat & rich in anti-aging properties.
The wild yams enhance energy “chi”, balance “yin” and “yang”, helps heal gut, nourish lungs & ease coughing, aids in digestion! Traditional Chinese Medicine (TCM) practitioners claim that wild yam can restore vital energy, called qi. According to them, wild yam increases yin, which is often linked to feminine qualities. It is considered to stimulate the spleen, lungs, and kidneys. Wild Yams are a good source of vitamin C – 27% of the daily value for fighting infections such as colds and flu and quick wound healing, anti-aging, strong bones, and healthy immune function.
Add this in your chicken or turkey soup or bone broth replacing noodles that’s better for you! It’s comforting, healing, and anti-aging "beauty".
Goji berry:
Euryale seeds also contain minerals like iron, phosphorus and calcium and vitamins like B1, B2, B3 and C. In TCM, euryale seeds are a versatile remedy made into a tonic that can be taken for many ailments. One of the primary benefits of taking euryale seed tonic is for its anti-aging benefits in youthful looking skin. Euryale seeds are also taken for vitality because they can help boost energy levels and maintain healthy weight. Euryale seeds are also able to help support the digestive system and strengthen and regulate it against digestive issues.
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Inspired by Sally Fallon Morell and Nourishing Traditions, this article explores how slow, intentional clay pot cooking supports traditional food preparation methods. Learn why gentle simmering, bone broth, and nutrient-dense meals are helping families rediscover the value of cooking with patience and purpose.
I never paid much attention to beans until recently. Now they're a weekly staple—and cooking them in a clay pot completely changed the flavor, texture, and experience.
Every time VitaClay founder Michelle Liu’s daughter comes home, she asks for Mom’s Chinese chicken soup with shiitake mushrooms. After more than 25 years of VitaClay, we’ve realized that many families have their own version of this story—real food, familiar recipes and cooking traditions passed from one generation to another.
