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Fresh Steamed veggies with #asparagus and carrots for 20 minutes in vitaclay! Almost #waterless cooking without much of liquid to preserve better nutrition and the vibrant colors! Oil or no oil, seasoning or without seasoning, tastes good either way when you cook anything fresh in #vitaclay!
Adding steamed veggies at dinner table, to balance the holiday feast, you will feel good after all! Let’s Set it and go!
Note: a minimum half cup of water is needed in VM7900 or VF7700 models. Maximum cooking time is 20-30 minutes! If you choose 7800 models, minimum water amount is 3 cups water and minimum food volume is 1/4 of the pot. Set on fast to cook for 20-30 minutes, set up your timer for 20 minutes to check for doneness as needed. The key is to cook much shorter time. Consider extra 20 minutes heating to your foods after the desired time reached.
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Inspired by Sally Fallon Morell and Nourishing Traditions, this article explores how slow, intentional clay pot cooking supports traditional food preparation methods. Learn why gentle simmering, bone broth, and nutrient-dense meals are helping families rediscover the value of cooking with patience and purpose.
I never paid much attention to beans until recently. Now they're a weekly staple—and cooking them in a clay pot completely changed the flavor, texture, and experience.
Every time VitaClay founder Michelle Liu’s daughter comes home, she asks for Mom’s Chinese chicken soup with shiitake mushrooms. After more than 25 years of VitaClay, we’ve realized that many families have their own version of this story—real food, familiar recipes and cooking traditions passed from one generation to another.
