Your Cart is Empty
At-Home Spa Time
Winter is the perfect season for a Magnesium foot bath. Here at VitaClay we use the time we gain from quick, cooking in clay to take care of ourselves and you should too.
A quick, easy way to reduce tension and set yourself up for a restful night’s sleep is to give yourself the gift of a soothing foot bath.
Follow these simple steps:
Epsom salts contain magnesium which is an essential mineral. Magnesium is important for many functions including the central nervous system and cardiovascular health.
Essential oils will make your foot bath a true spa experience. Consider:
NOTE: People with diabetes or who are pregnant should talk to their doctor before using Epsom salt and other mineral products.
Photo credit: Photo byRune Enstad onUnsplash
Comments will be approved before showing up.
Inspired by Sally Fallon Morell and Nourishing Traditions, this article explores how slow, intentional clay pot cooking supports traditional food preparation methods. Learn why gentle simmering, bone broth, and nutrient-dense meals are helping families rediscover the value of cooking with patience and purpose.
I never paid much attention to beans until recently. Now they're a weekly staple—and cooking them in a clay pot completely changed the flavor, texture, and experience.
Every time VitaClay founder Michelle Liu’s daughter comes home, she asks for Mom’s Chinese chicken soup with shiitake mushrooms. After more than 25 years of VitaClay, we’ve realized that many families have their own version of this story—real food, familiar recipes and cooking traditions passed from one generation to another.
