Yummy Roasted Japanness Yam with Coconut Oil in Clay - The "Top Secret" Antiaging Food!
My favorite yummy desert- the#antiaging#secret- Japanness yams roasted in coconut oil in my#VitaClay made in 30 minutes, nutty, sweet but yet not sugary!
Can Japanese sweet potatoes take the place of a plastic surgeon? Actor Olivia Munn thinks so.
“Japanese potatoes that are high in Hyaluronic Acid help keep wrinkles away”, said the “X-Men: Apocalypse” star Actor Olivia Munn.
Ingredients 2 lbs Japanness yams or organic sweet potatoes, peeled and sliced 3 tablespoons coconut oil 1 cup water
Directions 1. Add sliced yams and coconut oil in your Vitaclay and mix well. 2. Add 1 cup water in your clay pot (if you use vm7800 models, add 1 cup extra water and 1 extra tablespoon coconut oil). 2. Set on stew or fast to cook for 30 minutes. 3. Drain excess water out. Put yams in oven to brown over 400 F for 5 minutes or until yams turn to brown a bit. Add extra coconut oil as needed to brown faster (optional).