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Easter and Passover (just after the arrival of Spring!) are times of tradition, renewal and life.
It’s a time for us to both remember our roots and look forward to what is ahead.
It’s also time for Spring Cleaning: and that applies to more than just our houses: we can “clean up” our bodies and our health as well.
It’s been a long winter for many, and we are looking forward with hope to the renewal and new life ahead of us.
Whether you attend church or synagogue or neither, let’s open our eyes to nature springing to life all around us, and hold out hope for our future, and new beginnings.
As you reflect, in whatever way you do it, consider taking this time to make a fresh start with your health and your family’s health as well.
Take advantage of the bounty at farmer’s markets and grocery stores, and venture out with new recipes and healing foods.
We’ll get you started with plenty of great recipes on our website--come check them out!
Happy Springtime andHappy Pesach!
VitaClay Team
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