Your Cart is Empty
Discover an amazing, tongue-tingling way to enjoy lima beans in your VitaClay. They’re an excellent source of molybdenum and a very good source of dietary fiber, copper and manganese. Plus, their great amount of folate, phosphorus, protein, potassium, vitamin B1, iron, magnesium, and vitamin B6 are yet another reason why you should include lima beans in your healthy menu. Serve them on a bed of lettuce surrounded by cucumber slices, tomato wedges, and mixed olives, with a sprinkling of chopped parsley and green onions on top. Just another complete healthy meal is ready with VitaClay!
Ingredients:
Directions:
1. Add washed dry Lima beans and water in your VitaClay pot.
2. Set on fast or “Stew” to cook for 1.5 hours, or “Soup”/”Slow” to cook for 2 hours. Or until Lima beans become soft. (Note: if you want to cook longer, pls add 2 -3 cups more water for cooking up to 4 hours.)
3. After the bean is cooked, drain some excess liquid.
4. Add the rest of the ingredients and mix well. Enjoy!
Comments will be approved before showing up.
Plump heirloom beans, garden vegetables and aromatic herbs slowly come together in natural clay
for a deeply comforting, hands-off meal.
A warm bowl of creamy steel-cut oats with tender apples, cinnamon, toasted walnuts and maple syrup—ready on the 30-minute Oats setting.
Turn a leftover rotisserie chicken carcass into a comforting homemade broth with this simple recipe from @wholehomehannah. Add vegetables, garlic and bay leaves to your VitaClay Nourishing Pot and let it gently cook into a versatile broth for soups, stews, grains and more.
