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Sweet savory vegetable medley- yams, carrots, kale and brown rice one pot cooked under brown rice in Vitaclay. 2 cups water, 5 carrots, 5 tiny yams, 3 cups kale, 1 cup brown rice. Add tossed in olive oil sea salt kale leaves in last 10 minutes of cooking or let it continue to simmer in warm cycle for 10 minutes.
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Discover the benefits of homemade soup and bone broth, from satiety and gut-friendly whole foods to nutrients that support healthy skin. Plus, learn how to build a nourishing superfood soup in VitaClay.
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