Detox Soup with Zucchini

"hearty vegetable soup" (CC BY-SA 2.0) by photophnatic

Ingredients

• 3 cups cauliflower florets
• 3 medium courgettes / zucchini cut in big dice
• 3 cups thick sliced mushrooms
• 3 stalks celery diced
• 4 spring onions scallions, sliced
• 1 bell pepper deseeded and cut into big cubes
• 3 cups vegetable stock
• 2 ½ cups chopped tomatoes
• 1 ½ tsp caraway seed
• 1 tsp smoked paprika
• 1 tsp minced garlic
• 1 tsp minced ginger
• 1 bay leaf
• Salt to taste
• Black pepper taste
• 2 ½ cups baby spinach

Instructions

1. Add all the ingredients to the black pepper your VitaClay pot.
2. Cover your cooker and set on “soup” to cook for 30 minutes.
3. Serve.