Boost Your Breakfast! VitaClay 12 Days of Giving

Boost Your Breakfast! VitaClay 12 Days of Giving 

Winter is the perfect season for a warming bowl of oats. Whole grains are a great start for any productive day but did you know that adding one of the following will really kick your breakfast into overdrive?!

Start with a basic recipe. Check out this video here. Then stir in:

  • Grated carrots, zucchini or beets ÔÇô Yes, get a vitamin/mineral/antioxidant boost + you now have one serving of veggies checked off that to-do list!
  • Ceylon cinnamon ÔÇô this is the ÔÇťtrueÔÇŁ cinnamon and it is delicious, sweet and complex. Cinnamon is excellent for helping balance blood sugar.
  • Chia seeds, ground flax seeds or hemp hearts ÔÇô protein, fiber and omega 3 fatty acids.┬á

https://www.youtube.com/watch?v=sc9jJTT8CDU&feature=emb_logo 

 Enjoy!


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