Happy International Women's Day + Tips to Stay Healthy from Renowned Pathologist Dr. James Robbs
International Women's Day is coming up this weekend on March 8, and what better way to celebrate the occasion and treat yourself or the women in your life with a new VitaClay cooker! What would you do for yourselves that you deserve? How do you stay healthy, beautiful, and youthful? VitaClay does it all! Create real collagen in VitaClay to nourish your skin, hair, nails, and immune system.
Tips to Stay Healthy from Renowned Pathologist Dr. James Robbs
Meanwhile, we want you guys to stay healthy, so we have compiled some new essential tips from renowned pathologist Dr. James Robbs (one of the first molecular virologists in the world to work on coronaviruses!)on how to stay sanitary and reduce your chances of contracting the coronavirus.
Avoid handshaking. You can use a fist bump, elbow bump, or other form of greeting that reduces physical contact.
Similarly, you can use your knuckle, closed fist or other body part to push elevator buttons, open doors etc. Just avoid using your open hand!
Use disinfectant wipes when available at stores and wipe down the handle of your grocery cart
Wash your hands with soap for 10-20 seconds and/or use a greater than 60% alcohol-based hand sanitizer whenever you return home from ANY activity that involves locations where other people have been.
Keep a bottle of sanitizer available at each of your home's entrances AND in your car for use after getting gas or touching other contaminated objects when you can't immediately wash your hands.
If possible, cough or sneeze into a disposable tissue and discard. Use your elbow only if you have to. The clothing on your elbow will contain infectious virus that can be passed on for up to a week or more!
Stock up on these supplies
Latex or nitrile latex disposable gloves (get the appropriate sizes for your family) for use when going shopping, using the gasoline pump, and all other outside activities when you may come in contact with contaminated areas.
Stock up now with disposable surgical masks and use them to prevent yourself from touching your nose and/or mouth (We touch our nose/mouth 90X/day without knowing it!). This is the only way this virus can infect you - it is lung-specific. The mask will not prevent the virus in a direct sneeze from getting into your nose or mouth - it is only to keep you from touching your nose or mouth.
Hand sanitizers - they must be alcohol-based and greater than 60% alcohol to be effective.