Finish the Year Strong with Nourishing Bowls...

Finish the Year Strong with Nourishing Bowls...

The end of this year will be very different than years past for most of us: no holiday parties, no office party (sigh of relief?), no big family and friend gatherings, no sports events, no concerts. And, if you are like many, you have already cleaned out the closets and fixed all sorts of things that needed your attention. Then you may have some time available for YOU. 

Take this time at home to review your health and happiness and see if there is room (or need) for improvement. Finish the year strong instead of sliding into to 2021 head first because:

ÔÇťWe are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.ÔÇŁ┬á ÔÇô Adell Davis

Let┬ánutritious soups and stews become your nourishing bowls┬áÔÇô The perfect winter fare that is a one bowl meal, great for any time of day (even breakfast!) or┬áthrow in┬áyesterday's leftover in your VitaClay and your meal is ready in no time (hit "Slow Cooking-Stew" for 10 minutes for one pot meal, or hit "rice cooking-reheat" button with1/2 -1 cup water to warm up your leftover rice automatically). VitaClay does all these for you┬áso you can free your time in the kitchen too.┬á

Check out many delicious nourishing soups from our site or google your favorite soup recipes with keyword VitaClay, you will find a ton! We have the best collections in "town"!

The BEST chicken soup you'll ever eat is the best homemade nourishing healthy soup when you're feeling under the weather. Packed with anti-inflammatory ingredients like ginger, turmeric, garlic. This is the BEST CHICKEN SOUP RECIPE EVER! 
Ingredients
  • 1 lb turkey or Chicken breast or thighs, boneless skinless
  • 2 Carrots, large
  • 2 Celery stalks
  • 6 cloves Garlic
  • 1 tbsp Ginger, fresh
  • 2/3 cup Peas, frozen
  • 1 tsp Rosemary
  • 1 tsp Thyme
  • 1 Yellow onion
  • 6 cups homemade Turkey or Chicken broth
  • 1 cup Pearl or israeli couscous
  • 1 Black pepper, Freshly ground
  • 1/2 tsp Salt
  • 1 tbsp Turmeric, fresh
  • 1 tbsp Avocado oil or olive oil

Direction:

Add all ingredients in Vitaclay pot. Set on Stew or Fast to cook for 30-40 minutes.

Image courtesy of 

Ambitious Kitchen, we modified to simplify the cooking fast in VitaClay!

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