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Don’t forget to add these produce (celery, lemon, pear, ginger, turmeric) on your shopping list as these are the most powerful foodmedicine in “your cabinets”!
Celery is good to rescue headaches, blood pressure; pear is good for stressed lung and and heart; ginger turmeric lemon for your immune boosting and blood circulation! Poor blood circulation in TCM may result in blockage in body that eventually causes inflammation and disease. prevention is the key for your goodhealth.
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