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Don’t forget to add these produce (celery, lemon, pear, ginger, turmeric) on your shopping list as these are the most powerful foodmedicine in “your cabinets”!
Celery is good to rescue headaches, blood pressure; pear is good for stressed lung and and heart; ginger turmeric lemon for your immune boosting and blood circulation! Poor blood circulation in TCM may result in blockage in body that eventually causes inflammation and disease. prevention is the key for your goodhealth.
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Every time VitaClay founder Michelle Liu’s daughter comes home, she asks for Mom’s Chinese chicken soup with shiitake mushrooms. After more than 25 years of VitaClay, we’ve realized that many families have their own version of this story—real food, familiar recipes and cooking traditions passed from one generation to another.
Discover how traditional slow cooking is being reimagined for modern wellness. Explore the science, benefits, and philosophy behind VitaClay’s Nourishing Cooking System—and why how we prepare our food may be just as important as what we eat.
