Boost Your Breakfast! VitaClay Recipes 12 Days of Giving

Boost Your Breakfast!

Winter is the perfect season for a warming bowl of oats.  Whole grains are a great start for any productive day but did you know that adding one of the following will really kick your breakfast into overdrive?!

Start with a basic recipe. Check out this videohere. Then stir in:

• Grated carrots, zucchini or beets – Yes, get a vitamin/mineral/antioxidant boost + you now have one serving of veggies checked off that to-do list! 
• Ceylon cinnamon – this is the “true” cinnamon and it is delicious, sweet and complex. Cinnamon is excellent for helping balance blood sugar.
• Chia seeds, ground flax seeds or hemp hearts – protein, fiber and omega 3 fatty acids. Enough said!
• Goji berries, black sesame, cranberries, pecans or walnuts. 

https://www.youtube.com/watch?v=sc9jJTT8CDU&feature=emb_logo

Each your favorite recipes inside our vitaclaychef.com or google recipes with keyword Vitaclay, hope you will get inspired with a ton of nutritious breakfast ideas or recipes!