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Yummy #longevity #breakfast - Steel cut oats, jujubes dried longans and Goji berries in 30 minutes. Naturally sweet without added sugar. This porridge promotes heart healing, immune boosting, enhances your “chi” and natural beauty! Helps weight control, clear clogged arteries and lower your cholesterol.
Add in your VitaClay #claypot and set on stew for 30 minutes. If you use the large VitaClay stockpot #clay pot, double the cooking volume, with 4x water to oats ratio. Feel feee to double the ingredients and water with 4 to 1 ratio. Set on fast to cook for 30 minutes.
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Learn what germinated brown rice is, what research says about this sprouted whole grain, and how to cook it in your VitaClay clay pot for a warm, flavorful meal.
