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Yummy #longevity #breakfast - Steel cut oats, jujubes dried longans and Goji berries in 30 minutes. Naturally sweet without added sugar. This porridge promotes heart healing, immune boosting, enhances your “chi” and natural beauty! Helps weight control, clear clogged arteries and lower your cholesterol.
Add in your VitaClay #claypot and set on stew for 30 minutes. If you use the large VitaClay stockpot #clay pot, double the cooking volume, with 4x water to oats ratio. Feel feee to double the ingredients and water with 4 to 1 ratio. Set on fast to cook for 30 minutes.
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Beef chuck, red wine, mushrooms and herbs slowly develop into a deeply flavored Sonoma-inspired stew with minimal hands-on work.
Warm up with this comforting slow-cooked goat or mutton soup made in VitaClay. Tender meat, warming spices, fresh aromatics, and cilantro gently simmer together in natural clay for an easy, flavorful, hands-off meal.
Make busy school nights easier with five family-friendly, one-pot dinner ideas you can prepare ahead and start before school pickup. From chicken and rice to hearty stews, pasta, soup, and congee, discover simple ways to come home to a warm, nourishing meal with less hands-on cooking and cleanup.
