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Meatless Monday - Quick easy vegetarian meal as a work lunch with nutritious Brussels sprout, cauliflower, small potatoes (you may exclude potatoes if you are strict onketo diet), adding 1 cup leftover sauce from beef stew, or tomato sauce or coconut curry sauce or broth hit a stew for 15- 20 minutes , it comes out surprisingly tasty! Yum!
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Coffee wakes you up, but bone broth offers a different kind of nourishment. Discover the science behind bone broth, amino acids, collagen, and how a warm cup of homemade broth can become a nourishing part of your morning ritual.
