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Meatless Monday - Quick easy vegetarian meal as a work lunch with nutritious Brussels sprout, cauliflower, small potatoes (you may exclude potatoes if you are strict onketo diet), adding 1 cup leftover sauce from beef stew, or tomato sauce or coconut curry sauce or broth hit a stew for 15- 20 minutes , it comes out surprisingly tasty! Yum!
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Learn how to make a healthy, high-protein chicken power bowl with the VitaClay® Nourishing Pot. This easy one-pot meal prep recipe is perfect for busy weekdays, wholesome lunches, and family dinners.
Learn how to cook perfectly fluffy quinoa in a VitaClay® Clay Pot with this easy, foolproof recipe. Enjoy one-touch, hands-free cooking for light, tender quinoa every time—perfect for meal prep, grain bowls, salads, and healthy side dishes.
