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Chips and homemade salsa for an afternoon snack. The salsa was made of homegrown celery leaves and lemon juice. Plus fresh onion and tomatoes, sea salt and olive oil. Simple ingredients, super rich in antioxidants that are good for your skin and nerves! A perfect energy booster!
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Inspired by Sally Fallon Morell and Nourishing Traditions, this article explores how slow, intentional clay pot cooking supports traditional food preparation methods. Learn why gentle simmering, bone broth, and nutrient-dense meals are helping families rediscover the value of cooking with patience and purpose.
I never paid much attention to beans until recently. Now they're a weekly staple—and cooking them in a clay pot completely changed the flavor, texture, and experience.
Every time VitaClay founder Michelle Liu’s daughter comes home, she asks for Mom’s Chinese chicken soup with shiitake mushrooms. After more than 25 years of VitaClay, we’ve realized that many families have their own version of this story—real food, familiar recipes and cooking traditions passed from one generation to another.
