FOOD AS MEDICINE? THE HEALING POWER OF FOOD

October 15, 2019

FOOD AS MEDICINE? THE HEALING POWER OF FOOD

Food is medicine. Nutrition is everything.

If even 10% of us would turn from processed food and vote for local, organic and sustainable with our dollars, I believe it would literally change the world.

Let’s take a moment and think about the choices we make every day: are they sustainable? Are they healthy? Are they the best decisions we can make?

Maybe it’s time to make a change. What kind of change do you want to be in the world?

Decide today that you will harness the power of whole, real, organic foods to prevent illness for yourself and your family.

Cook at home more. Eat out less. Buy only unprocessed whole, real food. Avoid toxic pesticides, herbicides and genetically modified carcinogens by going organic or growing your own vegetables in containers or in your yard.

Being healthy doesn’t have to be impossible, difficult or even expensive. We all have the chance to harness the healing powers of the earth’s natural resources.

Heal yourself, starting today.


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