Weight loss is quite a challenging journey especially when you feel hungry or deprived when cutting back from food intake. Aside from a low-carb diet, people also turn to “Juicing”, wherein foods are liquified making them emptied from the stomach faster than solids. As for me, “Souping” is better...
Fall in love with the succulent flavorful pork shank recipe slowly cooked to perfection, great with mashed potatoes and veggies! Yum! Veggies are packed with vitamins and minerals good for the body to boost the immune system. With mashed potatoes on the side, dinner's complete and ready!
Ingredie...
This recipe is best made with our premium Smart Organic Multi-Cooker, Organic Clay Stock Pot, and our 3 in 1 Slow Cooker, Yogurt Maker, and Baby Food Maker:
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Beef short ribs are absolutely the best cut of beef for slow cooking! I love it when the tender and succulent meat fall apart as ...
Nourish our bodies with this easy comforting nutrient dense soup as a perfect belly warming meal! Just toss in all ingredients and set it on soup or slow to cook for 2 hours!
Barley soup is a delicious way to boost your nutrition. Barley helps balance gut bacteria, lowers cholesterol and blood su...
Hydrating, nourishing and detoxifying. Kick this scary virus out of your state. It is everyone”s responsibility to stay healthy. Daikon is loaded with vitamin C to boost your immune system and has natural diuretic properties that help eliminate toxins from the body. Get your lymph flowing with th...
Nothing beats a good hearty soup like beef barley-a soup that warms and comfort you all over. Undeniably delicious, this warming meaty and loaded with barley and veggies soup will make you want for more! More than just a delicious bowl of meat-and-veggies, it’s rich, soothing, and satisfying!
Ing...
Getting healthy sometimes could mean ditching meat and switch to eating more veggies. Eating vegetables helps you reduce heart disease, high cholesterol, blood sugar, and blood pressure, digestive disease, and obesity. It’s also a great way to reduce weight.
Our list of amazing vegan and vegetar...
So, you've decided to start your weight loss journey; you made a great choice!
As we know, too much carb consumption is one of the reasons why we gain extra pounds, and as we age, it’s more difficult to get rid of them especially if we don’t exercise much. When we consume more carbs than we burn...
We couldn’t agree more that we need sex as part of healthy well-being. It is like eating to go get fueled for the day! Aside from the pleasure we get from sex that relieves stress, it’s also a kind of exercise both the couple can get physical health benefits and enjoyment at the same time. In a d...
Tired of your usual pork chops? Why not level it up with a sweet garlicky flavor of honey and garlic? It’s super easy with VitaClay’s best crockpot. Try this crockpot pork chops recipe that’s going to entice your taste buds a little more with its sweet and savory thick sauce coating the meat that...
It's still cold out, and we're still craving the warmth of comfort foods. We don't hate winter, but right now we would rather enjoy a warm bowl of soup at home instead of going out into the chilly weather. We don't want to catch the flu right?
How about making a restaurant-quality recipe at home ...
Hungry? There’s nothing better than homemade comfort food, the old fashioned beef stew our grandma used to make! Over the years, there’s been so many beef stew recipes I’ve tasted but nothing beats what’s been cooked in our home. Of course, I owe it to my granny’s talent of perfecting the dish t...
Do you know how food works to counter autoimmune disease? Though autoimmune disease is often not prescribed treatments, you can fight back with the right kinds of food you eat. Here, we will discuss food choices you can eat to lessen the severity of your disease in a safe, healthy and tummy-frien...
Rheumatoid arthritis is a common inflammatory disease, which is a type of autoimmune disease. Autoimmune disease is a condition in which the immune system confuses the healthy body tissues as foreign, causing it to misfire and attack the body. Unlike osteoarthritis, which tends to appear in olde...
Having high cholesterol leads to higher risk of heart disease and heart attacks, but a lot of things can be done to alleviate the risk. Changing your lifestyle to a healthier one is the most important thing you can do. Preventing disease is always better than receiving treatment after already suc...
Add a Mexican tradition to your menu with this authentic Mexican Beef Barbacoa recipe that’s meaty, perfectly tender and flavorful in your VitaClay cooker. You’ll love this as a delicious filling for tacos, burritos or the main dish in your dinner table. A simple easy to make a dish that doesn’t ...
Recipe courtesy of thestayathomechef.com modified to fit in your clay pot.
Craving grilled meat but have no access to an outdoor grill? VitaClay has you covered. Carne asada is all about the marinade, but cooking it in your clay pot makes marinating and cooking done in one pot and at the same ti...
Recipe courtesy of Ciara from myfussyeater.com
Let’s make life as easy as possible this Christmas season. Cooking Christmas Ham or Gammon in your slow cooker has never been easy with this recipe. Kick it up with a little spice and serve it with salad for a complete set of Christmas dinner centerp...
Get the most tender and flavorful pot roast with this awesome slow cooker pot roast recipe slowly and deliciously made in your VitaClay easy slow cooker! If you're looking forward to a traditional dinner with your family this Christmas season, you won't regret trying this full-flavored slow cooke...
Recipe courtesy of SusieQ88 from allrecipes.com
If you love your heart, you'll love salmon even more. This Christmas season, give your loved ones the gift of heart-healthy food. Salmon is rich in Omega-3 fatty acids that are good for the heart. Say “I love you” just as much as a bouquet of roses ...
A good doctor uses food first, then resorts to medicine…. --Ancient Chinese proverb--When you are sick, you have difficulty tasting foods but are still obliged to eat otherwise, you become weaker. Sipping a hot soup or drink is the best alternative so that your body still receives the proper supp...
Image courtesy from Instrupix
Enjoy this amazing crockpot meatloaf recipe for the ultimate slow cooker meatloaf!
Ingredients:
1 box Stove Top Stuffing
1 pound ground beef
2 eggs
1/2 cup ketchup (or more if you'd like)
1/2 cup water (or a little more if your beef is super lean)
Directions:
In...
The season for busy home decoration, gift-buying, and the tiresome food planning and preparation is REALLY coming. You might be on your table doodling around your holiday to-do-list and though it’s not happening yet, the frustration for everything you need to do is wearing you out already. You pa...
All the incoming resolutions to stick to healthy eating all year round fly out the window when the holiday comes in. Temptations come throughout the months of November and December. We dine more richly during these seasons at family dinners, cocktail parties, office holiday gatherings, potluck su...
Immune system disorders occur when there is either abnormally low activity or over-activity of the immune system.When the immune system overreacts, it causes the body to attack and damage its own tissues. If the immune system is deficient, it is weak to unfriendly invading pathogens which increas...
There are endless options with which you can make your own hearty soup at home. Every cuisine has its signature soups, so making soup can be extremely versatile. Soup can easily adjust to whatever ingredients are available which means you can just use whatever's leftover in the fridge to create y...
RICE IS BORING – or so I thought until I found out there's a lot on the menu that’s a perfect match with rice.
I used to think that thought rice was just a flavorless accompaniment, a waste of stomach space that could have been filled by more flavorful, comforting, indulgent foods. Fortunately, I...
