Basil, walnuts, olive oil, garlic; paired with buttercup squash- a perfect paleo/keto dinner! Basil helps ease in stress, garlic is antiviral, pinot is rich in zinc to enhance immunity plus stimulates the libido, walnuts is rich in omega 3, helps in lower pressure and diabetes and butternut squas...
In just 10 minutes of prep time and set it to go! Go for a walk and come back with a nutritious meal with abundant fresh veggies! Serve with warm cornbread or biscuit. Very yummy!
Ingredients:
1 onion, chopped
1/4 cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 ...
Ingredients:
2 tablespoons olive oil
1/4 cup water
4 cups mixed greens
Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.
I used the leftover chicken and its broth made the night before, threaded and added the following ingredients. It’s really simple and easy! I used taco seasoning to replace all the spices here! Yum!
This recipe is best made with our premium Smart Organic Multi-cooker -
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Ingredie...
Feel good to be healthy again with this comforting delicious beauty soup with Turkey leg bone broth in VitaClay. Starting from tomorrow morning, I can just eat the broth with veggies only throughout the weekend! It keeps me not feeling hungry that helps me lose weight!Turkey contains tryptophan, ...
Grounding, or earthing, is a practice that has a long history in Ayurvedic and traditional philosophies. The basic idea is that returning to the Earth and using natural elements can help us to restore balance in the body. Grounding is seen in the chakra system of Traditional Chinese Medicine. Cha...
Make an easy weeknight dinner the whole family will love with these roasted potatoes with chicken ready in just 30 minutes! My family keeps begging for more of this! Being a mom slash chef, so to speak, gives me more reason to cook what they love. Their delight is overwhelming. With VitaClay, I c...
Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...
Artichoke is delicious! Marinated artichoke adds a special flavor and tenderness to the chicken you cook in. This awesome dinner with artichoke chicken legs along with lots of veggies was so easy and quick to make! The chicken is so tender and flavorful and the veggies are perfectly cooked. It’s...
This super amazing soup is made with the last batch of turkey thigh bone broth and is ready in just 30 minutes. Turkey contains tryptophan, an amino acid that boosts serotonin production, which helps alleviate stress. Bone broth supports our mental health, gut health, digestion, and immune system...
There’s so many ways you can cook artichokes. As for me, I love it with Chicken and other veggies alongside. During the quarantine, I was able to make more time deciding and doing more tricks to our food; well that’s also one way I do to pass the time. I love veggies around any dish and this reci...
Have you ever made the best corned beef recipe in your VitaClay cooker? Get ready to serve this delicious yet easy to prep corned beef recipe to your family and make this Irish-American dish a favorite all year long- not just on St. Patrick's Day. I love the flavor of the tender beef and the succ...
Pick me up with this warm satisfying Nutrient-dense Millets oats and lentil soup/porridge for hydration and stress relief-cooked with bone broth or veggie broth for 1 hour. Make your breakfast such enlivening and energizing as this recipe and always make it a point to start the day great with a d...
Discover an amazing, tongue-tingling way to enjoy lima beans in your VitaClay. They’re an excellent source of molybdenum and a very good source of dietary fiber, copper and manganese. Plus, their great amount of folate, phosphorus, protein, potassium, vitamin B1, iron, magnesium, and vitamin B6 a...
Mustard greens are packed with energy-boosting, heart-healthy, disease-fighting nutrients. These greens are a delicious source of calcium, magnesium, folic acid and vitamin K, important for bone health, mental health. Mustard greens contain 123.57% of your daily value of vitamin A in one cup. Vit...
There’s really something about Mexican food that I can’t get enough with, especially enchiladas. They’re so delicious and I found out it’s perfect with my chicken recipe after trying one. I’ll definitely try this with other recipes soon! This recipe comes with Mexican rice as well. The Mexican ri...
Add a signature Spanish rice recipe in your VitaClay menu! This authentic rice dish is best paired with steak, chicken, and Mexican dishes like tacos or enchiladas, yum! I love this comforting rice recipe even more with tostadas or black beans on the side. I always make it a point to prepare big ...
For a meatless recipe to start the week clean and healthy, I highly recommend Butternut squash with green peas. Butternut squash is a rich source of powerful antioxidants that help prevent cellular damage and reduce inflammation, which may reduce your risk of several chronic diseases. It’s also p...
Why would you need barbeque sauce when you have this meaty, tender and flavorful Spare Ribs recipe? If you’re in the mood to play chef and going stir-crazy over meat dishes, why not give this dish a try with your VitaClay fast cooker? Escape the boredom of home quarantine, kick your kitchen alive...
Finally, this yummy powerhouse Greek chickpea soup came out surprisingly good with immune-boosting and “antiviral” properties- lots of onions and oregano plus tomatoes, turmeric, and lemon! Fight viruses and other diseases while enjoying this warm and delicious soup in the comfort of your VitaCla...
Make your yummy risotto with just easy and simple ingredients with Vitaclay in 30 minutes! It’s full of flavor and no need for babysitting! I did a simpler version with fewer ingredients during the pandemic time.
Ingredients:
1 cup of Arborio rice
1/2 cup broth or water
1/2 cup white wine
1/2 cu...
Turn your regular chicken noodle soup into a healthy, filling and delicious mixture of squash, mushroom, and veggies with this easy 30-minute noodle soup recipe for a portion of nutritiously satisfying comfort food for dinner! Chicken soup may contain an anti-inflammatory substance that could eas...
Who doesn't love a too-good-to-resist braised short ribs for dinner? Thanks to your VitaClay slow cooker, this lip-smacking beef recipe is ready in just 2.5 hours. Benefit from the slow cooking process of your VitaClay that makes this amazing recipe tender and flavorful! Add potato, Brussel spr...
Heads up, veggie lovers! Here's another healthy and delicious entry for a meatless one-pot meal for you. This amazing recipe is wholesome and nourishing; the creamy flavor of coconut milk is satisfyingly delicious! Added with a great blend of spices and a healthy choice of vegetables in vegetable...
This sick season, load up with Vitamin C and beta-carotene with green chilies for healthy eyes, skin and immune system. Green chilies are also a natural source of iron which is great for iron-deficient people. Infuse it pork, beans, peppers, russet potatoes, onions, and roasted corn to make a hea...
Love your heart with this unique tomato soup recipe packed with lycopene, fiber, potassium, vitamin C, and choline for heart health. This tomato soup is a no-brainer healthy choice for you. Plus, eating nutrient-dense, low-calorie soup can help you a lot in weight loss. Enjoy being healthy!Ingred...
Who doesn't love a creamy, comforting Italian soup dish? A busy day is not a problem at all with this easy-to-cook nourishing soup for dinner. Reconnect with your family while sipping this flavorful, comforting soup that you can serve with a simple salad and a loaf of crusty bread on the side. En...
