Artichoke is delicious! Marinated artichoke adds a special flavor and tenderness to the chicken you cook in. This awesome dinner with artichoke chicken legs along with lots of veggies was so easy and quick to make! The chicken is so tender and flavorful and the veggies are perfectly cooked. It’s...
Let VitaClayChef with an “auto /delay start” timer cook your breakfast without waking you up in the morning! I get it, we have this lazy feeling early in the morning to get up and prep for breakfast. Well, I got VitaClay to the rescue! This easy breakfast meal is heartwarming and delicious-and it...
There’s so many ways you can cook artichokes. As for me, I love it with Chicken and other veggies alongside. During the quarantine, I was able to make more time deciding and doing more tricks to our food; well that’s also one way I do to pass the time. I love veggies around any dish and this reci...
Keep your weight down during quarantine with this well-balanced meal with Steamed salmon, quinoa and veggies. Maintaining weight helps lower diseases such as heart disease, stroke, diabetes, and high blood pressure, and can also lower the risk of many different cancers. Keeping a balanced meal on...
In today's fast-paced world, nurturing our health has never been more important. And what better way to do it than right in the heart of your own kitchen? Last night, I embarked on a culinary adventure, crafting a soul-soothing bone broth from two tender turkey thighs and a handful of...
Discover an amazing, tongue-tingling way to enjoy lima beans in your VitaClay. They’re an excellent source of molybdenum and a very good source of dietary fiber, copper and manganese. Plus, their great amount of folate, phosphorus, protein, potassium, vitamin B1, iron, magnesium, and vitamin B6 a...
Mustard greens are packed with energy-boosting, heart-healthy, disease-fighting nutrients. These greens are a delicious source of calcium, magnesium, folic acid and vitamin K, important for bone health, mental health. Mustard greens contain 123.57% of your daily value of vitamin A in one cup. Vit...
Finally, this yummy powerhouse Greek chickpea soup came out surprisingly good with immune-boosting and “antiviral” properties- lots of onions and oregano plus tomatoes, turmeric, and lemon! Fight viruses and other diseases while enjoying this warm and delicious soup in the comfort of your VitaCla...
Make your own thick, creamy, and a little bit tart almond milk yogurt with VitaClay at home! The best way to make it successful depends on (1) your starter (I always buy store quality yogurt as the first starter), (2) consistent temperature (our VitaClay cooker has meet fermenting yogurt temperat...
Heads up, veggie lovers! Here's another healthy and delicious entry for a meatless one-pot meal for you. This amazing recipe is wholesome and nourishing; the creamy flavor of coconut milk is satisfyingly delicious! Added with a great blend of spices and a healthy choice of vegetables in vegetable...
Love your heart with this unique tomato soup recipe packed with lycopene, fiber, potassium, vitamin C, and choline for heart health. This tomato soup is a no-brainer healthy choice for you. Plus, eating nutrient-dense, low-calorie soup can help you a lot in weight loss. Enjoy being healthy!Ingred...
Make a super tender comfort food with beef noodle soup in Clay! Get your family sweating in satisfaction with this warming and filling soup that you can prepare ahead and just add the noodles just in time for dinner at night! Beef broth is truly amazing in reviving your family’s energy with its n...
Soothe your lung and heart plus beautify your skin with this syrup made with pear and peach resin gum steamed in rock sugar. Enjoy this in hot tea or warm water. Pear may promote gut health, anti-aging, soothe your lung, nourish your “yin” and ease on your heart. Peach resin gum is rich in plant ...
This recipe is best made with our premium Smart Organic Multi-Cooker, Organic Clay Stock Pot, and our 3 in 1 Slow Cooker, Yogurt Maker, and Baby Food Maker:
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Beef short ribs are absolutely the best cut of beef for slow cooking! I love it when the tender and succulent meat fall apart as ...
Now's the time to be a fan of creamed corn! Just when everything's all good, you can finish this recipe using your slow cooker for a perfect, creamy corn side dish your guests will surely love! This is also a perfect comforting snack for the family. Who wouldn't love this versatile, sweet and de...
Enjoy Meatless Mondays or any day with Acorn Squash Soup for healthy, veggie-good days of the week! If you're planning to go vegetarian at least once a week, it's not that complicated. Start the week fresh and healthy with Acorn Squash Soup and you won't regret it. It's also a great meal to intr...
Getting healthy sometimes could mean ditching meat and switch to eating more veggies. Eating vegetables helps you reduce heart disease, high cholesterol, blood sugar, and blood pressure, digestive disease, and obesity. It’s also a great way to reduce weight.
Our list of amazing vegan and vegetar...
Craving for a satisfying meal? Filling your tummy doesn’t have to be all meat and carbs at all. While meat is undeniably a delectable meal at all times, vegetables share equal importance in terms of your health and well-being. Vegetables should also be a chief part of your daily diet. They are no...
Wake up with a healthy, delish, energy-filled breakfast with this Vitamins and Minerals-enriched butternut squash oatmeal recipe. It’s also packed with fiber and antioxidants and is low in calories for a light feel and loaded energy to get you going for the workday! You can prepare this recipe be...
It's still cold out, and we're still craving the warmth of comfort foods. We don't hate winter, but right now we would rather enjoy a warm bowl of soup at home instead of going out into the chilly weather. We don't want to catch the flu right?
How about making a restaurant-quality recipe at home ...
Let’s keep healthy eating real and simple with this easy, one-step cauliflower recipe that’s sweet and nutritious with flavorful bone broth! Cauliflower is naturally rich in antioxidants and phytonutrients that help fight cancer. It’s also a good source of fiber to help in weight loss and digesti...
Is your yogurt not turning out right? Does it seem runny or separate or too foamy? Is it too sour or not sour enough? Is it thick enough? Why does it have a funny smell? We know how frustrating it is making trying to make a perfect homemade yogurt only for it to end in disaster, so we outlined a ...
If you love eggplant, you should try this authentic Chinese style recipe with a kick of garlic to spice up your dinner! It’s so easy and it’s one of the best simple ingredient recipes for me, plus it’s high in fiber and low in calories so it’s great for your diet. It’s good for reducing risks of ...
Love your heart more with this simple but heart-healthy recipe to start a new healthy eating journey this year. Did you know that eating at least two servings of salmon in a week can help you meet your omega-3 fatty acid needs? Salmon is a rich source of omega-3 fatty acids, potent in reducing in...
Do you know how food works to counter autoimmune disease? Though autoimmune disease is often not prescribed treatments, you can fight back with the right kinds of food you eat. Here, we will discuss food choices you can eat to lessen the severity of your disease in a safe, healthy and tummy-frien...
Having high cholesterol leads to higher risk of heart disease and heart attacks, but a lot of things can be done to alleviate the risk. Changing your lifestyle to a healthier one is the most important thing you can do. Preventing disease is always better than receiving treatment after already suc...
Did you know oats are among the healthiest grains on earth? Oats are a gluten-free whole grain and a rich source of vitamins, minerals, fiber, and antioxidants needed for healthy well-being.
Studies have shown so many health benefits of oats and oatmeal. Among these are its potency to help in wei...
