Ingredients:
1/2 head of cauliflower
1/2 cup water or broth
2 - 3 tablespoons olive oil or butter
2 tablespoons minced garlic
Sea salt and pepper to taste
1/4 cup basil,
Directions:
(Ideal for VM7900 model. If you have VM7800, add 1.5 cup broth or water and time it less than 30 minutes and shut...
Recipe courtesy of nomnompaleo.comConverted to VitaClayLink: https://nomnompaleo.com/post/33235606879/pressure-cooker-crispy-potatoes
Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results!
Other than fry's we can get healthier and more fla...
Recipe courtesy of hippressurecooking.comConverted to VitaClayLink: https://www.hippressurecooking.com/carnitas-pulled-pork-mexican-pressure-cooker-recipes/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results!INGREDIENTS:
4 pounds (or ab...
I had 2 turnips sitting on my counter washed for 2 weeks trying to figure out how to cook it! The color and texture didn’t change at all as a sign of high antioxidants contents in this nutrient-dense food. I am so glad that I finally made it today! It was incredibly yummy and delicious! The natur...
Ingredients:
1 cup quinoa, rinsed
1 1/2 cup water or broth
2 cups butternut squash, cut in cubes
1-2 cups kale, chopped
3-4 tablespoons olive oil
2 - 3 tablespoons balsamic vinegar
1 tablespoon light soy sauce or salt to taste
Directions:
Add quinoa and water in your Vitaclay pot.
Add butter...
Recipe courtesy of Against All Grain Converted to VitaClayLink: https://againstallgrain.com/2015/03/02/pressure-cooker-chicken-enchilada-soup/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Have some delectable paleo recipes to ea...
Here’s how easy it is to make this. Just add 3 cups of water, butternut squash, cooked quinoa in your VitaClay. Set on stew or fast to cook for 40 minutes or an hour. A perfect side dish!
This recipe is best made with our premium Smart Organic Multi-Cooker, Organic Clay Stock Pot, and our 3 in 1 Slow Cooker, Yogurt Maker, and Baby Food Maker:
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Do you know how easy it is to make creamy Greek yogurt in a VitaClay? Simply take milk from the refrigerator and add in the p...
Recipe courtesy of My Heart BeetsConverted to VitaClayLink: https://myheartbeets.com/instant-pot-shredded-chicken-pressure-cooker/
Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Get a quick and easy meal-prep with a pre-made chicke...
If you have made lots of chicken or bone broth at home, one of the best applications is to use it as a soup base! Since pandemic time, we haven’t been able to eat our favorite Shanghai wonton soups for a while. I bought some organic ground pork, and wonton wraps. Made wontons in chicken bone brot...
Recipe Courtesy of Nom Nom Paleo®Converted to VitaClayLink: https://nomnompaleo.com/post/131794514903/pressure-cooker-spaghetti-squashDue to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Finally, a veggie paleo-friendly spaghetti for me!...
This Superbowl is giving me a way to eat more bone broth! I used my 2nd batch chicken bone broth in my VitaClay from the leftover chicken (2qt water + leftover chicken+ salt pepper + boiled in soup for 2 hours), adding wontons and farm-fresh veggies. That’s it! It’s delicious, satisfying and help...
Help keep your weight off in summer! For your kids' "treat”, make it a chicken sausage sandwich with lots of onion, pepper, and sauerkraut. Onions contain sulfur compounds that help fight mucus and promote the expulsion of mucus from your airways. Onion is considered to be the most powerful natur...
This amazingly healthy mung bean recipe may help reduce the body’s inflammation (specifically after a holiday feast), clear the skin, reduce acne, and detox the body! You may make it savory or a sweet dessert or eat it as a side dish.Ingredients:3/4 cup mung beans1/4 barley1.5 - 2 qt waterDirecti...
Enjoy eating and maintain good health without dieting! This yummy pickled cabbage mix is heavenly and nourishing (purple, green, red pepper + oil + black vinegar + soy sauce). Made simply in 10 minutes! Cabbage is super nutritious and well-known for its health benefits:
Help keep Inflammation in...
Traditional Chinese Medicine (TCM) practitioners claim that wild yam can restore vital energy, called qi. According to them, wild yam increases yin, which is often linked to feminine qualities. It is considered to stimulate the spleen, lungs, and kidneys. Wild Yams are a good source of vitamin C ...
Did you know that VitaClay creates the creamiest yogurt without heating it up? In my personal experience, I started not to heat milk anymore. Simply mix with starter, my first batch is to use store-bought Greek yogurt with live culture listed on the box. I set it for overnight. The yogurt will ge...
My vegetable lentil soup came out so yummy! I used taco seasoning for this.Ingredients:
1 cup lentil
1 cup onion
2-3 cloves of garlic
2 tomatoes, chopped
1 carrot, chopped
1-2 tablespoons taco seasoning
2 tablespoons olive oil
1 green pepper, chopped
5 -6 cups broth or water
2-4 tablespoons taco...
Ingredients:
2 tablespoons olive oil
1/4 cup water
4 cups mixed greens
Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.
Feel good to be healthy again with this comforting delicious beauty soup with Turkey leg bone broth in VitaClay. Starting from tomorrow morning, I can just eat the broth with veggies only throughout the weekend! It keeps me not feeling hungry that helps me lose weight!Turkey contains tryptophan, ...
Ingredients:
3-4 Fresh chicken sausages
1 -2 onions, sliced
1 green pepper, sliced
2 tablespoons olive oil
1/2 or 1 cup sauerkraut
1/4 cup water or broth
3-4 cups mixed leafy greens (kale and chard)
Directions:
Place olive oil, 1/4 cup water or broth, sauerkraut in your clay pot. Set on stew t...
Grounding, or earthing, is a practice that has a long history in Ayurvedic and traditional philosophies. The basic idea is that returning to the Earth and using natural elements can help us to restore balance in the body. Grounding is seen in the chakra system of Traditional Chinese Medicine. Cha...
This salsa just makes me feel all vibrant and healthy and in a great mood. You can make some extra for salsa chicken next!Ingredients:
5-6 Roma tomatoes, pulp squeezed out and chopped
1/2 a large red onion, chopped
1/2 - 1 1/2 jalapeno pepper, to taste (1/2 is very mild, 1 1/2 pretty fiery), see...
Make an easy weeknight dinner the whole family will love with these roasted potatoes with chicken ready in just 30 minutes! My family keeps begging for more of this! Being a mom slash chef, so to speak, gives me more reason to cook what they love. Their delight is overwhelming. With VitaClay, I c...
Finally, this yummy powerhouse Greek chickpea soup came out surprisingly good with immune-boosting and “antiviral” properties - lots of onions and oregano plus tomatoes, turmeric, and lemon!
Ingredients:
2 cups dried chickpeas soaked in water overnight
1 or 2 onions minced
4 -6 cups of water
2 s...
Look! My easy split peas made in just an hour! I got the recipe from Food Network and converted it to VitaClay and I’m not disappointed with the result; it’s amazing! I added leftover bones and it gave me a tasty meal with just water and split peas itself! It can be more pleasing to your family t...
This veggie-good “fried rice” recipe is made with free range eggs, edamame and onion. I substituted rice with superfood Quinoa millet and cooked it in broth in VitaClay rice cooking for 20 minutes. Look at the outcome- a nutrient-dense one-pot meal for my family! This is great for keeping your ca...
