Ingredients:
1/2 head of cauliflower
1/2 cup water or broth
2 - 3 tablespoons olive oil or butter
2 tablespoons minced garlic
Sea salt and pepper to taste
1/4 cup basil,
Directions:
(Ideal for VM7900 model. If you have VM7800, add 1.5 cup broth or water and time it less than 30 minutes and shut...
Recipe courtesy of nomnompaleo.comConverted to VitaClayLink: https://nomnompaleo.com/post/33235606879/pressure-cooker-crispy-potatoes
Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results!
Other than fry's we can get healthier and more fla...
Recipe courtesy of hippressurecooking.comConverted to VitaClayLink: https://www.hippressurecooking.com/carnitas-pulled-pork-mexican-pressure-cooker-recipes/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results!INGREDIENTS:
4 pounds (or ab...
I had 2 turnips sitting on my counter washed for 2 weeks trying to figure out how to cook it! The color and texture didn’t change at all as a sign of high antioxidants contents in this nutrient-dense food. I am so glad that I finally made it today! It was incredibly yummy and delicious! The natur...
Recipe courtesy of Mark's Daily AppleConverted to VitaClayLink: https://www.marksdailyapple.com/beef-stew-and-chicken-soup-in-35-minutes-or-less/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Beef Stew
Ingredients:
2 pounds beef s...
Ingredients:
1 cup quinoa, rinsed
1 1/2 cup water or broth
2 cups butternut squash, cut in cubes
1-2 cups kale, chopped
3-4 tablespoons olive oil
2 - 3 tablespoons balsamic vinegar
1 tablespoon light soy sauce or salt to taste
Directions:
Add quinoa and water in your Vitaclay pot.
Add butter...
Recipe courtesy of Against All Grain Converted to VitaClayLink: https://againstallgrain.com/2015/03/02/pressure-cooker-chicken-enchilada-soup/Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Have some delectable paleo recipes to ea...
Here’s how easy it is to make this. Just add 3 cups of water, butternut squash, cooked quinoa in your VitaClay. Set on stew or fast to cook for 40 minutes or an hour. A perfect side dish!
This recipe is best made with our premium Smart Organic Multi-Cooker, Organic Clay Stock Pot, and our 3 in 1 Slow Cooker, Yogurt Maker, and Baby Food Maker:
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Do you know how easy it is to make creamy Greek yogurt in a VitaClay? Simply take milk from the refrigerator and add in the p...
Recipe courtesy of My Heart BeetsConverted to VitaClayLink: https://myheartbeets.com/instant-pot-shredded-chicken-pressure-cooker/
Due to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Get a quick and easy meal-prep with a pre-made chicke...
If you have made lots of chicken or bone broth at home, one of the best applications is to use it as a soup base! Since pandemic time, we haven’t been able to eat our favorite Shanghai wonton soups for a while. I bought some organic ground pork, and wonton wraps. Made wontons in chicken bone brot...
Recipe Courtesy of Nom Nom Paleo®Converted to VitaClayLink: https://nomnompaleo.com/post/131794514903/pressure-cooker-spaghetti-squashDue to customers’ requests, we converted popular pressure cooking recipes into VitaClay. Why? Unmatched results.
Finally, a veggie paleo-friendly spaghetti for me!...
This Superbowl is giving me a way to eat more bone broth! I used my 2nd batch chicken bone broth in my VitaClay from the leftover chicken (2qt water + leftover chicken+ salt pepper + boiled in soup for 2 hours), adding wontons and farm-fresh veggies. That’s it! It’s delicious, satisfying and help...
This satisfying, comforting pasta recipe is a no-brainer. I usually make this for a quick snack or dinner after work. It's so simple and easy to cook! I used basil walnuts, olive oil, garlic, and Parmesan cheese.Ingredients:
4 oz pasta
8 cups water or broth
1-2 cup pesto sauce
Directions1. Add ...
Help keep your weight off in summer! For your kids' "treat”, make it a chicken sausage sandwich with lots of onion, pepper, and sauerkraut. Onions contain sulfur compounds that help fight mucus and promote the expulsion of mucus from your airways. Onion is considered to be the most powerful natur...
Learning to make Amazake (pronounced as "ah-mah-ZAH-kay"), Literally means “sweet” “sake”, or Chinese calls it “fermented sweet rice wine”. Fermented rice wine has also been linked to better blood circulation and enhanced body metabolism. Citric and lactic acids in rice wine help with food digest...
This amazingly healthy mung bean recipe may help reduce the body’s inflammation (specifically after a holiday feast), clear the skin, reduce acne, and detox the body! You may make it savory or a sweet dessert or eat it as a side dish.Ingredients:3/4 cup mung beans1/4 barley1.5 - 2 qt waterDirecti...
Enjoy eating and maintain good health without dieting! This yummy pickled cabbage mix is heavenly and nourishing (purple, green, red pepper + oil + black vinegar + soy sauce). Made simply in 10 minutes! Cabbage is super nutritious and well-known for its health benefits:
Help keep Inflammation in...
This delightful dish combines wide ribbons of tender pappardelle pasta with a vibrant and aromatic pesto sauce. The basil, garlic and Parmesan cheese come together in perfect harmony, creating a symphony of tastes that will tantalize your palate.
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Ingredients:
2-4 oz pappardelle p...
Recipe Courtesy of Geoffrey ZakarianModified to Convert this recipe from Food Network with fresh ingredients.I love pasta! But I like it even more when it’s simple and fast. Pomodoro means 'tomato' in Italian. This recipe comes very healthy and natural as you get to cook down the tomatoes to make...
Traditional Chinese Medicine (TCM) practitioners claim that wild yam can restore vital energy, called qi. According to them, wild yam increases yin, which is often linked to feminine qualities. It is considered to stimulate the spleen, lungs, and kidneys. Wild Yams are a good source of vitamin C ...
Did you know that VitaClay creates the creamiest yogurt without heating it up? In my personal experience, I started not to heat milk anymore. Simply mix with starter, my first batch is to use store-bought Greek yogurt with live culture listed on the box. I set it for overnight. The yogurt will ge...
My vegetable lentil soup came out so yummy! I used taco seasoning for this.Ingredients:
1 cup lentil
1 cup onion
2-3 cloves of garlic
2 tomatoes, chopped
1 carrot, chopped
1-2 tablespoons taco seasoning
2 tablespoons olive oil
1 green pepper, chopped
5 -6 cups broth or water
2-4 tablespoons taco...
Basil, walnuts, olive oil, garlic; paired with buttercup squash- a perfect paleo/keto dinner! Basil helps ease in stress, garlic is antiviral, pinot is rich in zinc to enhance immunity plus stimulates the libido, walnuts is rich in omega 3, helps in lower pressure and diabetes and butternut squas...
In just 10 minutes of prep time and set it to go! Go for a walk and come back with a nutritious meal with abundant fresh veggies! Serve with warm cornbread or biscuit. Very yummy!
Ingredients:
1 onion, chopped
1/4 cup olive oil
2 carrots, diced
2 stalks celery, chopped
2 cloves garlic, minced
1 ...
Ingredients:
2 tablespoons olive oil
1/4 cup water
4 cups mixed greens
Directions:Put all in your VitaClay pot and set on Stew to cook for 10 minutes.Stir well and serve with protein or sausages.
I used the leftover chicken and its broth made the night before, threaded and added the following ingredients. It’s really simple and easy! I used taco seasoning to replace all the spices here! Yum!
This recipe is best made with our premium Smart Organic Multi-cooker -
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Ingredie...
